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Stop sugar craving

There are several different theories concerning causes of sugar cravings. Some experts link sugar craving with food allergies, some with...

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Cannot lose weight – solutions

Everybody knows that eating less and moving more are the keys to dropping extra kilograms. But you cannot lose weight? Already tried...

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Cannot lose weight

Many women are trying desperately to lose weight without any success. Sometimes it is because of female body physiological tendency to...

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Fat burning diet

Millions of women dream about slimming, flat stomach and easy weight control diet. In most cases women need weight loss (reduction of the...

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Fat burning fruits

In most cases most fruits are the essential part of weight control balanced diet because fruits are particularly rich in nutrients that...

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Fat burning vegetables

Low calorie vegetables are best for loosing extra weight – some of them are known as fat burning vegetables. Vegetables provide big amount...

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Fat burning foods

Many women gaining weight and losing their beautiful body shape because of wrong eating habits. Most women are not aware that eating fat...

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Liposuction types

Liposuction is a modern cosmetic surgery procedure which can help women to become better shaped and good looking. Every day thousands of...

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Liposuction risks and complications

Liposuction is a type of cosmetic surgery used by millions of women for removing the useless unpleasant fat from the body trying to change...

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Basal Metabolic Rate (BMR)

Every human body is losing energy every day even without any physical activities – when at rest in comfortable environment, not eating,...

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Normal Weight – Body Mass Index

Many girls are keeping asking questions about normal weight. Most popular questions are: What is my normal weight? How to check if my...

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BMI – Body Mass Index

How BMI should be calculated? Body mass index (BMI) is calculated according to person’s weight and height (see tables on previous page)....

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Weight loss

WEIGHT LOSS – how to lose weight? DO’s AND DON’Ts FOR WEIGHT LOSS Weight loss strategy: Do eat more often, but less...

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