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Best sleeping position

Healthy sleeping is crucial for body functioning, mind, mood and general health. Every adult should sleep about 7-8 hours during night...

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Sleeping naked

Sleeping is one of the most important periods of our daily life. Healthy sleeping is crucial – it includes right duration, right position,...

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Sleep hormones

Unfortunately women are much more likely having sleep problems. According to scientists, women sleeping disorders are connected to female...

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Sleep mistakes

Healthy sleep is crucial for our health – it is very important time for body recovery, during sleep several important processing,...

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Sleep position

People have different sleeping habits and feel comfortable in certain sleep position. Sleeping pose can affect your mood and health. Wrong...

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Sleep duration

Sleep is a normal essential part of our lives. Sleep duration is an important issue discussed by many scientists because healthy sleep has...

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Sleep accessories

The amount of sleep women need could vary from individual to individual but in general healthy adults need about 7-8 hours sleep which is...

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How to choose pillows

Sleep is necessary for survival. Most healthy people spend about a third of the day sleeping which means we spend about one third of our...

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Best pillows

Sleep is necessary for survival. Most healthy people spend about a third of the day sleeping which means we spend about one third of our...

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Why good sleep is important

Sleep is one of few wonderful periods of our life – good sleep makes you fit and cheerful after you wake up from sleep. There are only few...

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Why we need pillow for sleep

My daughter likes sleeping without pillow and when my mother tried to introduce the pillow she asked “Why we need pillow for sleep?” Looks...

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Anti allergic pillows

Millions of people suffer from different types of allergy. Allergy is a hypersensitivity disorder of the immune system. During allergy...

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Temperature Adjusting Pillows

Temperature adjusting pillows regulate the temperature of sensitive face and head, and help prevent overheating. The most advanced...

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