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Stress management equipment

Nowadays modern medical industry can recommend several modern stress equipment which can measure different types of stress, can control...

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Stress management tips

Women life is full of stressful situations and sometimes ordinary stress management techniques can be implemented only during certain...

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Stress prevention

Modern life is full of different types of stress and some of them are unavoidable. Is stress prevention possible? What are stress...

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Stress control

Stress is an enemy of women health and happiness. Stress could change your mood, menstrual cycle, sexuality, sleep pattern, effectiveness,...

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Stress treatment

Modern life is full of stress (emotional stress, psychological stress, physical stress, professional stress) which could be unavoidable....

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What is stress management?

Stress management has a history. Medical professionals and scientists first discovered what stress is and later start thinking how to deal...

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“Four A’s” strategy for stress management

Many professionals recommend “Four A’s” strategy for stress management which includes the following actions:   Avoid   Alter   Adapt  ...

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“Fight or flight” response during stress

Modern life is full of different types of stress. Every day we are experiencing stress and our body is forced to response to stressors...

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Stress diet

Is it possible to beat stress with special diet? Can healthy diet reduce the stress? – These are questions asked by many women who...

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Stress induced amenorrhea

Before speaking about stress induced amenorrhea, we should understand what is stress. Stress is body response to any kind of positive...

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Stress test

What is a stress test? Nowadays stress became a normal part of our life. Unfortunately sometimes negative stress could be a cause of...

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Stress hormones

Stress hormones are hormones which released by our body in situations that are interpreted as being potentially dangerous for human body....

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Positive stress

Positive stress (so called “good stress”) is kind of stress which triggers trilling excitement when you confront the stressful...

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