What is Stress Eraser?
Stress Eraser is a modern device which is designed for stress control and stress reduction – it is small, portable and accurate. The main role of Stress Eraser is to help to relax – stress can be reduced by relaxing our body and calming our mind. Stress Eraser actually guiding us to change our breathing rate and to change our focus.
Stress Eraser is very special medical equipment developed for stress reduction, relaxation and training on relaxation. Thanks to infrared finger sensor the Stress Eraser can measure real-time pulse. What we can see on the screen is a wave which represents the pattern of pulse rate. A series of triangles appear on the screen help to modify personal breathing accordingly. Stress Eraser is designed to guide personal breathing adequately.
It is well known that during stress we breathe faster and proper breathing changes could improve the body response to stress. Long-term stresses can weaken our body and our body responses could become faster and stronger – it means we can become stressed easier, quicker and much more intensive. Stress Eraser guides us into relaxation – it is the key for fighting the stress.
Stress Eraser can measure the effect of breathing (normal or fast breathing) on the parasympathetic system – this information is used by device to guide us into relaxation.
StressEraser Portable Biofeedback Device
Portable biofeedback device for relaxation training, activates the body’s natural relaxation response by synchronizing breathing with heart rate;
The StressEraser is an award-winning, FDA-regulated, portable biofeedback device that helps you learn to activate your body’s natural relaxation response in minutes & relax without the use of medication.
The premise behind StressEraser stress relief is simple and has been used in practice by physicians, psychologists and meditation experts for more than three decades. This state-of-the art medical technology fits in your pocket and is drug-free and non-invasive. It uses a finger sensor to convert your pulse into a wave form. This wave guides you to synchronize your breathing with your heart rate cycle.
We all know that slowing down your breathing can slow down your heart rate and help you relax. The StressEraser cues you to not only slow your breathing but, just as importantly, to synchronize your inhales and exhales with the natural cycle of your heart rate.
How Stress Eraser Works?
From beat to beat, your heart rate naturally increases and decreases in a cycle, known as HRV, or Heart Rate Variability. Using an infrared sensor, the StressEraser measures HRV from the pulse in your fingertip and displays it as a wave. HRV is considered to be the most accurate, non-invasive measurement of your nervous system activity. HRV biofeedback is clinically proven over decades of peer-reviewed research to promote stress relief and relaxation training.
The wave is like a window into your nervous system. When you’re stressed, your wave is jagged and spiky; when you’re relaxed, your wave becomes smooth and consistent, like a sine wave.
How to use Stress Eraser?
The StressEraser uses simple biofeedback symbols &mdash squares and triangles &mdash to cue your breathing. Triangles indicate the “peak” of the wave &mdash that is, the fastest point of your heart rate in your HRV cycle. Squares provide a scoring system for your waves, so you know when you are focused and breathing properly.
Your goal is to time your inhale/exhale rate so that you begin your exhale at the moment that the triangle appears at the wave peak. It may take several triangles for you to completely sync up, so be patient. There’s no hurry! Remember your goal is to relax.
Studies show that HRV biofeedback shows more benefits over time. After a few days and weeks, you’ll be able to relax in just minutes. The more you use it, the better you’ll feel!
PTS StressEraser – Biofeedback Device – Stress Reducer which works!
– 15 minutes a day can make a difference in your life
Helps you to relax before bed, ensuring a good night’s sleep;
– Reduces stress by activating a part of the nervous system that quiets the body;
– Rapidly relieves intense stress and helps you to stay calm during stressful situations;
– Noticeable results within two weeks when used 15 minutes each night.
Clinicians have found that breathing can regulate the activity of the parasympathetic system. The StressEraser measures the effects of breathing on the parasympathetic system and guides you on how to use this information to reduce ergotropic tuning, and in doing so reduce stress.
Simply place your finger on the pulse sensor and then synchronize your breathing to the screen’s Breathwave. In minutes your mind feels calm and your body feels relaxed. Simply using the StressEraser 15 minutes a night before you go to bed can result in hours of relief and allow you to regain the joys of stress-free living.
The StressEraser can also be used to rapidly relieve intense stress and help you to remain calm during stressful situations. Date and time settings allow you to track your daily performance while the backlit screen enables you to use the StressEraser in the dark for maximum relaxation.
– Use emWave2 on the go as a portable training device and store your sessions for later review;
– Run a session while at your computer and watch your coherence through real-time charts;
– Store all session information on your computer for future comparison and review;
– Four challenge levels including a challenging advanced user mode;
Make sessions entertaining with the coherence building tools.
EmWave technology is an innovative approach to improving wellness and facilitating personal growth based on learning to change your heart rhythm pattern to create coherence; a scientifically measurable state characterized by increased order and harmony in our psychological and physiological processes.
EmWave technology collects pulse data through a pulse sensor and translates the information from your heart rhythms into graphics on your computer or into easy to follow lights on the portable emwave personal stress reliever.
Used just a few minutes a day, this simple-to-use technology helps you transform feelings of anger, anxiety or frustration into more peace, ease and clarity. As you practice on the go or at your computer you increase your coherence baseline and your ability to take charge of your emotional reactions.
Improve your health, communication, relationships and quality of life with EmWave technology!
Control your body response to stress!
Stress Eraser could be the best friend in fighting stress!
Just try to use the EmWave2 and fully control your stress!
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