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Osteopenia

Osteopenia is a specific bone condition when bones are weaker than normal due to decreased bone mineral (calcium and phosphate) density...

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Perimenopause brown spotting

Perimenopause is very specific period of life when women slowly losing their reproductive function and entering into menopause. It is...

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Brown spotting during menopause

During menopause (after 45-50) women no longer have menstrual periods but women could experience light bleeding or brown spotting. A...

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Hot flashes natural remedies

Hot flashes are most common menopause symptom and most disturbing one. Hot flashes are results of reduced levels of estrogens and rapid...

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Menopause definition

Menopause definition – menopause is a naturally occurring stage in women life which means the cessation of menstrual periods – it is...

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Menopause hot flashes

HOT FLASHES – what is it? Hot flashes are the most frequent symptoms which many women experience during premenopause, perimenopause and...

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Menopause depression

It is well known that menopause can trigger feelings of sadness and episodes of depression in some women over 40 – women are often...

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Menopause sleep disorders

In general women are twice as likely to have difficulties falling asleep than men and women suffer from sleep disorders more often. Main...

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Menopause mood swings

Mood swings that are directly related to menopause in women occur because of natural physical and hormonal changes. Most women experience...

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Menopause diet and supplements

When we are approaching the menopause with mood swings and hot flashes coming out of nowhere, we notice changes in body shape, skin, hair...

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Menopause natural remedies

Menopause is a natural period of life for women but some menopause symptoms could create problems for normal relaxed life and many women...

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Perimenopause brown discharge

Perimenopause brown discharge can be disturbing. Perimenopause is a naturally occurring transition period of women life which is happening...

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Brown discharge during menopause

As women approach 45-50 the menopause is also approaching. Women in perimenopause and/or menopause start having irregular periods (often...

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