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How to deal with stress

Modern life is pretty stressful – at job, at home, at society in general. There are many factors which could trigger stress – family...

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Stress balls

Actually the stress ball is a simple small malleable toy which can be squeezed in the hand and manipulated by the fingers. It was proved...

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Personal stress reliever

emWave Personal Stress Reliever – A portable and convenient way to reduce stress, balance emotions and increase performance; –...

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Stress management equipment

Nowadays modern medical industry can recommend several modern stress equipment which can measure different types of stress, can control...

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Stress management tips

Women life is full of stressful situations and sometimes ordinary stress management techniques can be implemented only during certain...

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Stress prevention

Modern life is full of different types of stress and some of them are unavoidable. Is stress prevention possible? What are stress...

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Stress control

Stress is an enemy of women health and happiness. Stress could change your mood, menstrual cycle, sexuality, sleep pattern, effectiveness,...

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What is stress management?

Stress management has a history. Medical professionals and scientists first discovered what stress is and later start thinking how to deal...

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“Four A’s” strategy for stress management

Many professionals recommend “Four A’s” strategy for stress management which includes the following actions:   Avoid   Alter   Adapt  ...

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“Fight or flight” response during stress

Modern life is full of different types of stress. Every day we are experiencing stress and our body is forced to response to stressors...

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Stress management

How many time we are facing stress! – Love, danger, fear, abuse, exams, conflicts, work, personal relations, misunderstandings,...

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Who invented stress balls?

Millions of women suffer from stress every day and easy stress management and control becoming really necessary. Stress balls could be...

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