1.0Women Health Info Bloghttps://www.women-info.com/enrich600338<blockquote class="wp-embedded-content" data-secret="xHy4NhUfnV"><a href="https://www.women-info.com/en/menopause-sleep-disorders/">Menopause sleep disorders</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.women-info.com/en/menopause-sleep-disorders/embed/#?secret=xHy4NhUfnV" width="600" height="338" title="“Menopause sleep disorders” — Women Health Info Blog" data-secret="xHy4NhUfnV" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.women-info.com/en/wp-includes/js/wp-embed.min.js </script> https://www.women-info.com/en/wp-content/uploads/2014/08/sleeping-tea-9-st-john-s-wort.jpg400267Menopause sleep disorders include restless sleep, inability to fall asleep, disturbed sleep because of hot flashes or night sweats, waking up more often than normal, unexpected tossing and turning all night.