Stress is an important part of our everyday life – coming from people we communicate, from events happening, from unexpected threats, etc. In most cases stress could be considered as challenges and/or problems of our life (problematic relationships, obstacles in...
Stress can affect your feelings, your thoughts, your behavior and your body functions. It is well known that everybody experiences stress differently. Some women could become angry and act aggressively (become stressed!) if experience any unexpected problems and...
Most common signs of stress include menstrual dysfunctions, premenstrual syndrome, cravings, “upset” stomach, cuts and bruises, hair loss, itching, “stressed” skin, chest pain and palpitations, eyelid spasms and “ringing” ears. Signs of stress – Menstrual...
Millions of women suffer from stress every day – four women out of five experience different types of stress at least twice a month. Stress is a normal body response to threatening factors – factors which upset body balance. When body “feels” any kind of danger and/or...
Every day millions of women mention the word “stress” – “I am stressed!”, “What a stressful situation”, “Don’t push me, I am already too stressed”, “I cannot take more stresses”, etc. Do we know what a stress is and what...
How many time we are facing stress! – Love, danger, fear, abuse, exams, conflicts, work, personal relations, misunderstandings, fight, sadness, diseases, death, etc. Eating disorders, dieting, drug use, and reliance on stimulants like caffeine and alcohol are...
It is well known that stress can damage our health and emotional status and at the same time the stress can damage our skin and our looking. Stress related skin conditions can be both temporary and permanently. Scientists discovered that our emotional reactions...
Eustress is kind of stress which triggers trilling excitement when you confront the stressful situation which you can handle – something which make you stronger. In most cases Eustress “provides” additional energy for implementing and/or completing several duties...
It is well known that human body is very well developed system – it is built to protect and maintain our health and well being. Most body protection mechanisms work through hormones – body produce different hormones depending on situation. For example, if we...
Millions of women suffer from stress every day and easy stress management and control becoming really necessary. Stress balls could be considered as easy effective stress relief method and stress balls could be recommended to many women – they could be used easily any...
Nowadays stress became an important part of our everyday life. Stress is coming from people we communicate, from events happening around, from unexpected threats, from family members, etc. Some scientists recommend considering stress as a challenge and just a part of...
STRESS and RISK FOR CANCER DEVELOPMENT Many women believe that chronic stress triggers or causes cancer but there is not enough scientific evidences proving that stress trigger cancer directly. At the same time, it is well known that stress increases levels of so...
Stress types can be classified differently. Internet is full of different types of stress but main stress types are divided as GOOD or BAD stress. Good Stress (Eustress) Good Stress calls “Eustress” and Bad Stress called “Distress”. Both types...
