Irritating genital itching is quite common among women of all ages. In general, women can prevent most cases of genital itching due daily routine good hygiene and healthy lifestyle habits. Main causes of vaginal itching could be bacteria, yeast infection, sexually...
Thyroid (butterfly-shaped gland) is located in the base of neck and it is very important for general health. Thyroid produces two hormones triiodothyronine (T3) and thyroxine (T4) which regulates vital body functions including breathing, heart rate, central and...
Women who shave bikini line regularly are familiar with frustrations triggered by bikini bumps which appear because of ingrown hairs. Bikini bumps (pus-filled pimples) could be ugly and every woman should know effective natural remedies for treating bikini bumps and...
Saffron is native to the Mediterranean, it is one of the highly valued spices known since antiquity (dates back to ancient Egypt) – it was prized for its color, flavor and medicinal properties. Saffron health benefits were appreciated by Mediterranean culture. In X...
Cumin (Cuminum Cyminum) is well known spice (herb) native to China, Mexico, India and the Mediterranean – yellow-brown seeds which provide peppery flavor. Cumin health benefits were mentioned in ancient medical books. Cumin was particularly favored by the ancient...
Urinary tract infections (UTIs) are common infections that can affect the bladder, the kidneys and the tubes connected to them – these infections usually occur when bacteria enter the urinary tract through the urethra and begin to multiply in the bladder....
Cardamom (so called “queen of spices”) is a well known spice originated in India, Nepal and Bhutan – it is most popular in India, China, Bhutan, Vietnam, Malaysia, Korea and Japan. According to historian papers, cardamom was known as early as 4th century BC in the...
Mustard is a well known cruciferous vegetable which was cultivated by ancient Greeks and Romans. Thousand years ago mustard has been quite popularly cultivated in North Africa, Asia and Europe. Mustard seeds are widely used in Indian cooking, providing very rich taste...
Many people have persistent, stubborn, unresponsive rosacea and acne without knowing that it is triggered by face mites – parasites which live on the face and in the hair follicles. Face mites called Demodex (Demodex folliculorum or Demodex brevis). Demodex...
Cinnamon is a spice obtained from the inner bark of several trees from the genus Cinnamomum. Cinnamon has been known from remote antiquity originated from China. It was imported to Egypt in 2000 BC. In ancient centuries the cinnamon was so highly prized among ancient...
Body scars are the sign of natural healing process. Usually scars are formed when we damage the deep layer of the skin. Body natural healing system forms new collagen fibers for fixing the damage caused to the skin – actually the fibrous tissue (so called “scar...
Unfortunately depression is becoming common and serious problem of modern society. Depression is not just emotional status or strange feeling – it is the complicated disease that impacts the brain and caused by changes in brain chemistry. It is estimated that...
It is well known that regular moderate physical exercises can prevent and reduce the severity of several serious diseases including cardio-vascular diseases, cancer, diabetes, obesity, etc. At the same time, physical activities always improve your mood and mobility....
Hot flashes are most common menopause symptom and most disturbing one. Hot flashes are results of reduced levels of estrogens and rapid changes in the blood vessels – vessels dilate, or widen, suddenly and blood rushes toward the skin, heating the body. Hot...
Vaginal smell can be pretty disturbing and can limit your social and sexual life. The unpleasant vaginal odor can be a sign of poor personal hygiene, wearing tight-fitting underwear or a serious bacterial or yeast infection. The common bacterial infection known as...
