Top 5 diets for women

Top 5 diets for women

More and more scientists show that the key to lifelong good health is not in medicine but in healthy lifestyle and healthy habits. Health experts developed so called “lifestyle medicine” which is at early stage of development but main idea of lifestyle medicine is...
Anticancer – how survive cancer

Anticancer – how survive cancer

When first time in your life you hear about cancer, you think it is end of your life. But it is not true. Human body has fighting capacities. Each cancer client should understand and confront cancer. There is very special surviving life after cancer. Just when cancer...
Cancer causing foods

Cancer causing foods

During last decades cancer became one of leading causes of human morbidity and mortality worldwide. Cancerous cells and cancerous tumors can spread (invade) into nearby tissues, can break off and travel through vessels or lymph system and form new cancerous tumors in...
Genital itching natural remedies

Genital itching natural remedies

Irritating genital itching is quite common among women of all ages. In general, women can prevent most cases of genital itching due daily routine good hygiene and healthy lifestyle habits. Main causes of vaginal itching could be bacteria, yeast infection, sexually...
Banana health benefits

Banana health benefits

Banana is very popular widely spread soft and desert fruit. Bananas vary in color, size and shape. Banana tree is the largest flowering herbaceous plant; presently it is growing in more than 100 countries around the world. According to historians, banana first grew in...
Hypothyroidism diet

Hypothyroidism diet

Thyroid (butterfly-shaped gland) is located in the base of neck and it is very important for general health. Thyroid produces two hormones triiodothyronine (T3) and thyroxine (T4) which regulates vital body functions including breathing, heart rate, central and...
Apple health benefits

Apple health benefits

Apple tree originally came from Eastern Europe and southwestern Asia and later was spread all over the world. This beautiful fruit was cultivated during centuries and nowadays there are about 7000 types of apple. Apple have long been associated with the biblical story...
Vitamin D health benefits

Vitamin D health benefits

Vitamin D is essential for optimal health. It is very important vital vitamin responsible for several promoting health functions largely by promoting the absorption of calcium and phosphorus. Vitamin D is a fat-soluble vitamin and it is stored in the body. Vitamin D...
Bikini bumps natural remedies

Bikini bumps natural remedies

Women who shave bikini line regularly are familiar with frustrations triggered by bikini bumps which appear because of ingrown hairs. Bikini bumps (pus-filled pimples) could be ugly and every woman should know effective natural remedies for treating bikini bumps and...
Saffron health benefits

Saffron health benefits

Saffron is native to the Mediterranean, it is one of the highly valued spices known since antiquity (dates back to ancient Egypt) – it was prized for its color, flavor and medicinal properties. Saffron health benefits were appreciated by Mediterranean culture. In X...
Cumin health benefits

Cumin health benefits

Cumin (Cuminum Cyminum) is well known spice (herb) native to China, Mexico, India and the Mediterranean – yellow-brown seeds which provide peppery flavor. Cumin health benefits were mentioned in ancient medical books. Cumin was particularly favored by the ancient...
Longer life foods for different systems

Longer life foods for different systems

More and more health experts recommend developing healthy eating habits based on age, health indicators and physical status. Longer life foods can be different for different persons. The only essential and common step is to eat mostly foods derived from plants...
UTI natural remedies in glance

UTI natural remedies in glance

Urinary tract infections (UTIs) are common infections that can affect the bladder, the kidneys and the tubes connected to them – these infections usually occur when bacteria enter the urinary tract through the urethra and begin to multiply in the bladder....
Cardamom health benefits

Cardamom health benefits

Cardamom (so called “queen of spices”) is a well known spice originated in India, Nepal and Bhutan – it is most popular in India, China, Bhutan, Vietnam, Malaysia, Korea and Japan. According to historian papers, cardamom was known as early as 4th century BC in the...
Mustard health benefits

Mustard health benefits

Mustard is a well known cruciferous vegetable which was cultivated by ancient Greeks and Romans. Thousand years ago mustard has been quite popularly cultivated in North Africa, Asia and Europe. Mustard seeds are widely used in Indian cooking, providing very rich taste...