What is stress thermometer?
Stress thermometer was developed by medical professionals for measuring stress levels – this thermometer calculates stress level by measuring skin temperature.
Body temperature is one of body’s first responses to stress. Skin temperature is widely used as a measure of tension and/or relaxation. It is well known that hands get warmer when tension level goes down. During stress all the blood shunting away as the result of the “fight or flight” body stress response – this is why our hands feel cold when we are experiencing any kind of stress. It is important to mention that skin temperature changes of 5 degrees or more in seconds.
Stress thermometer can provide very accurate information on how stress or stressful thoughts change your skin temperature.
Stress thermometer is very simple useful tool for women and therapists who want to know about true feelings and thoughts and who want to demonstrate the use of biofeedback.
Stress thermometer
Stress thermometer can be also used for stress management – for checking the effectiveness of meditation, relaxation, physical exercises, medicine and other stress management methods. At the same time, stress thermometer can provide specific number value for stress levels that can be compared over time to check improvement as well as for testing degrees of reactions to different stressful events.
Stress thermometer works by measuring thumb temperature and providing digital feedback that enables persons and/or doctors to develop body/mind interaction skills needed for stress response management and improvement.
Stress thermometers are effective and accurate – this is why it was used as Lie Detectors for several decades. Modern stress thermometer reflects precisely the mental states which are the root cause of measurable tension in the body, or even the slightest stress.
Stress Thermometer – stress reduction, biofeedback, relax- Temperature biofeedback, migraines, high blood pressure, insomnia;
– Warm Hands are Relaxed, Cold Hands are Tense;
– Measure Stress Instantly, Train Yourself to Relax
Lie Detector – Hands get colder when you lie;
– FAST SENSOR – Quickly see how thoughts and feelings change your temperature.
Stress thermometer can be used during stress, anxiety or sleep disorders.
Great fun to test friends and co-workers. Super tool for therapists to see true feelings and thoughts. You’ll wonder if it can read your mind and sense your emotions. Stress Thermometer has the advantage of giving you a specific number value for stress levels that can be compared over time to check improvement and for degrees of reactions to different stressful events.
Attractive Hi-Tech look. High Contrast LCD display, 3/4ö high. Displays temperature to the nearest 0.1. Thermistor wire length – 10 ft. Monitors both body temperature and room temperature. Easy to use IN/OUT Switch. Temperature updates every 2 seconds, Accuracy +/- 1.80 F, Displays Fahrenheit or Celsius Temperature. Electronic Quartz Accuracy. Temperature range 58 F to +158 F. Features – Digital Clock, Desktop stand that tilts and thus allows for easy reading,
Battery Life approximately one year. Battery included. Unit size 2 3/4 inches long, 2 1/8 inches high, 5/8 inches wide. Fits easily in shirt pocket or purse.
As with any relaxation training tool, if you effectively learn to relax, you may find you need less medication, if you are taking medications for stress, anxiety, pain, high blood pressure, diabetes or other stress disorders. It would be wise to discuss any changes in your needs with your prescribing doctor.
How to test stress thermometer?
Stress thermometer
Very often women feel stressed during telephone conversations – depending on discussed subject or depending who is the person on the phone. You can test your stress thermometer during any telephone conversation – just turn on your stress thermometer and observe what topics of conversation initiate a fall in your temperature or check which persons trigger temperature change during telephone contacts. Thanks to this test your can identify stressful subjects and/or stressful people – both should be avoided.
Each woman should identify the best method for stress management – meditation, physical activities, musical relaxation, reading, swimming, etc. You can test the effectiveness of chosen “anti-stress” methods by checking your temperature before and after.
