Stress hormones are hormones which released by our body in situations that are interpreted as being potentially dangerous for human body. Stress hormones could be interpreted as normal body response to threatening factors – factors which upset body balance. When body...
Positive stress (so called “good stress”) is kind of stress which triggers trilling excitement when you confront the stressful situation which you can handle. In most cases the positive stress “provides” additional energy for implementing and/or completing...
How many time we are facing stress! – Love, danger, fear, abuse, exams, conflicts, work, personal relations, misunderstandings, fight, sadness, diseases, death, etc. Eating disorders, dieting, drug use, and reliance on stimulants like caffeine and alcohol are...
Life of modern women is usually pretty stressful. Millions of women experience different types of stress every day and for them relaxed restful sleep is very important. Modern medical technologies developed different types of anti-stress pillow which are designed for...
Negative stress is a type of stress you cannot handle – if something negative is “attacking” and/or threatening you and you cannot adapt to this stress. Generally speaking, negative stressor provoking/triggering negative stress – it occurs when your body cannot...
Healthy lifestyle can protect you from stress and stress-related diseases. You are permanently under pressure? You have no time to perform perfectly at office and at home? You are experiencing on-going stress? Lifestyle changes could create natural defenses against...
Stress can affect your feelings, your thoughts, your behavior and your body functions. It is well known that everybody experiences stress differently. Some women could become angry and act aggressively (become stressed!) if experience any unexpected problems and...
Most common signs of stress include menstrual dysfunctions, premenstrual syndrome, cravings, “upset” stomach, cuts and bruises, hair loss, itching, “stressed” skin, chest pain and palpitations, eyelid spasms and “ringing” ears. Signs of stress – Menstrual...
Millions of women suffer from stress every day – four women out of five experience different types of stress at least twice a month. Stress is a normal body response to threatening factors – factors which upset body balance. When body “feels” any kind of danger and/or...
Every day millions of women mention the word “stress” – “I am stressed!”, “What a stressful situation”, “Don’t push me, I am already too stressed”, “I cannot take more stresses”, etc. Do we know what a stress is and what...
How many time we are facing stress! – Love, danger, fear, abuse, exams, conflicts, work, personal relations, misunderstandings, fight, sadness, diseases, death, etc. Eating disorders, dieting, drug use, and reliance on stimulants like caffeine and alcohol are...
It is well known that stress can damage our health and emotional status and at the same time the stress can damage our skin and our looking. Stress related skin conditions can be both temporary and permanently. Scientists discovered that our emotional reactions...
Oligomenorrhea is medical terminology for late irregular menstrual periods – when menstruation occurring at greater than 35 day cycles (once every 35 days or longer). In most cases oligomenorrhea caused by anovulation triggered by hormonal dysfunctions such as...
Eustress is kind of stress which triggers trilling excitement when you confront the stressful situation which you can handle – something which make you stronger. In most cases Eustress “provides” additional energy for implementing and/or completing several duties...
It is well known that human body is very well developed system – it is built to protect and maintain our health and well being. Most body protection mechanisms work through hormones – body produce different hormones depending on situation. For example, if we...