Menopause depression

Menopause depression

It is well known that menopause can trigger feelings of sadness and episodes of depression in some women over 40 – women are often at increased risk for depression when they reach midlife. The main reasons for menopausal depression are unclear but many medical...
Postmenopause

Postmenopause

POSTMENOPAUSE definition Postmenopause is defined as the time after menopause. Usually doctors define menopause as a single moment when a woman has not menstruated for 12 whole consecutive months and after this point a woman is considered to be in postmenopause. Women...
Night sweat control pillow

Night sweat control pillow

Hot flashes are the most frequent symptoms which many women experience during menopause. Hot flash is a momentary sensation of heat that may be accompanied by a red, flushed face and sweating. Night sweat control pillow can be the best solution for these conditions....
Menopause sleep disorders

Menopause sleep disorders

In general women are twice as likely to have difficulties falling asleep than men and women suffer from sleep disorders more often. Main causes of sleep disorders in women include female hormonal cycles, increased emotional reactions, high sensitivity to life problems...
Hormone replacement therapy

Hormone replacement therapy

Hormone replacement therapy (HRT) is a treatment used to replace the female hormones that a woman’s body is no longer producing because of the menopause. During perimenopause and menopause levels of the female hormones (oestrogens and progesterone) fall and ovaries...
Surgical menopause

Surgical menopause

What is surgical menopause? Menopause is a naturally occurring stage in women life – it is a time of the end of women’s reproductive function and reproductive years. Medically menopause is defined as the absence of menstrual periods for 12 consecutive months. Usually...
Menopause mood swings

Menopause mood swings

Mood swings that are directly related to menopause in women occur because of natural physical and hormonal changes. Most women experience menopause mood swings around 40-50 years of age – at that period of life the ovaries begin to produce less estrogen and...
Smoking and osteoporosis

Smoking and osteoporosis

SMOKING and BONES HEALTH Bones health is an important component of our body health. Every woman should know about smoking risks – especially about smoking and osteoporosis. It is well known that smoking is a risk factor for osteoporosis in women. Several...
Smoking and menopause

Smoking and menopause

What we know about smoking and menopause? Is it very specific condition? What are risks? Can smoking trigger more problems during menopause? Smoking and early menopause Can smoking affect the age at which a woman will naturally experience menopause? According to...
How detect menopause age

How detect menopause age

Menopause is the very specific period of women life – actually it is the end of reproductive age of women when ovaries stop producing eggs. Menopause age could be different – some women have menopause in early age, while others have late. Typically women lose...
Menopause diet and supplements

Menopause diet and supplements

When we are approaching the menopause with mood swings and hot flashes coming out of nowhere, we notice changes in body shape, skin, hair and libido. You may not be eating or exercising any differently than you always have but you see difference in the mirror. What to...
Menopause natural remedies

Menopause natural remedies

Menopause is a natural period of life for women but some menopause symptoms could create problems for normal relaxed life and many women are looking for natural remedies which can be used for some disturbing menopause symptoms such as anxiety, depression, hot flashes,...
Perimenopause brown discharge

Perimenopause brown discharge

Perimenopause brown discharge can be disturbing. Perimenopause is a naturally occurring transition period of women life which is happening before menopause – it is the time when your body begins its transition into menopause. Perimenopause is the stage of...
Brown discharge during menopause

Brown discharge during menopause

As women approach 45-50 the menopause is also approaching. Women in perimenopause and/or menopause start having irregular periods (often rare periods every 3-6 months). During menopause, women no longer have a period but women could experience light bleeding or brown...
Skin aging prevention

Skin aging prevention

Aging is a very sensitive issue for women. Women always want to look young, attractive, sexy and healthy. Skin is very important component in women appearance, and this is why every woman should know all possible causes of skin aging and effective actions which can...