Sleep is one of the most deeply healing and revitalizing processes in the human body. It is especially important for women health during stress situations, hormonal disturbances, pregnancy and some other critical situations. Many women can tell that if you can get enough restful sleep, the entire world looks brighter and happier.
Market is full of sleeping pills but most women are looking for natural remedies for sleeping better avoiding all complex pills’ side effects.
Sleeping tea is the most known ancient proved solution for women sleep disorders. All sleeping tea components are natural and contain useful herbs. Sleep disorders can be naturally relieved with herbal sleeping tea which aims to correct the imbalances within the body that cause sleep disorders.
Sleeping tea usually contains a variety of active herbs which can insure the relaxed restful sleep. Main components of different sleeping tea types include the following herbs:
chamomile (Matricaria recutita)
St. John’s wort (Hypericum perforatum)
passionflower (Passiflora incamata)
Lime blossom tea with a pinch of skullcap
Yogi Bedtime, Herbal Tea Supplement
Tuck yourself into bed and get a restful night’s sleep with a cup of Bedtime tea. This blend is an effective combination of herbs traditionally used for centuries to promote relaxation and sleep. Valerian and organic chamomile can help calm nervousness and restlessness. St. John’s Wort is known for its positive effects on overall mood, while passion flower, used in Native American remedies, helps reduce common anxiety to support sleep. Licorice, cardamom and cinnamon add a delicious, warming flavor that’s just right for drinking before bedtime. So, relax and drink Yogi Bedtime tea—for a good night’s sleep.
Health King Quality Sleep Herb Tea
For quality sleep and reduce premature grey hair. 100% Natural. This herb tea is made of the precious wild atractylodes chinesis and mulberry grown in the pollution-free forest of northeast China, with a few other precious herbs. With an excellent natural
Sleep disorders in women – risk factors and risks for health Nowadays many women complain about sleep disorders and/or inadequate and unsatisfying sleep. Unfortunately women experience sleep difficulties more frequently…
Obesity in women can trigger several unpleasant conditions and diseases. One of the dangerous problems associated with obesity is sleep disorders (mainly apnea). The terminology “apnea” means the body temporarily…
Disclaimer: It is strongly recommended to consult your doctor for professional advice. Above mentioned information and recommendations are just general and should be adapted to each person according to personal health indicators and status.