Grapefruits were discovered in Barbados in XVIII century – experts believe that grapefruit appeared after natural cross breeding between orange and pomelo. Its name fruit received in 1814 in Jamaica – actually the name “grapefruit” reflects the way of grapefruit’s...
Several scientific discussions were devoted to Red wine vs black grapes and conclusions are very optimistic. During last decade several publications were devoted to so called “French paradox” linked to red wine consumption. This phenomenon was first noted by Irish...
Ovarian cancer is one of the most deadly diseases which destroyed lives of thousands of women every year. Often ovarian cancer called “silent killer” because it tends to be aggressive and generally shows few non-specific symptoms until it reaches the advanced deadly...
Scientific studies confirmed that some foods actually contribute to the development of different types of cancer and other groups of food can not only reduce cancer risks but can also prevent development of cancerous cells (anticancer diet) and increase survival...
It is well known that breastfeeding is crucial for baby’s well being and growth. Breast milk is the best food for your baby – full of vitamins and nutrients, packed with all vital essential nutrients and also packed with disease-fighting substances that protect your...
Iodine is very important mineral involved in several body functions. Iodine required for synthesis of thyroid hormones and normal physiological functioning of thyroid glands. Iodine is important for prevention of fibrocystic breast diseases. It is well known that...
Green beans (so called “French beans” or “string beans”) are well known vegetables available in most supermarkets all over the world. Green beans health benefits are based on essential nutrient content which includes vitamins, fibers, minerals and impressive amount of...
Do you know that your diet can have direct influence at your appearance? Everything to see in your daily plate can be visible on your face in mirror. You could look older if you eat crap. Health expert pay special attention to anti-aging foods but only few publish...
Honey has long and interesting history – over 4000 years ago honey was used as effective traditional “ayurvedic” medicine. Ancient Egyptian medicine used honey topically to treat wounds, skin and eye problems. According to ancient Greek books, consuming honey...
Aging is the process of becoming older – aging represents the accumulation of changes in a human being over time (physical, psychological and social changes). Aging process/changes happen during every individual’s lifespan. Aging is the natural process which is...
Historians confirmed that pumpkins originated in Central America over 7500 years ago – domesticated pumpkin seeds were discovered in Mexico. In XVII century it was a new fashion to cook pumpkin in the kitchen – most popular were pumpkin pies. Pumpkin fruit is...
Chili pepper (capsicum annum) is well known vegetable – member of Solanaceae family which includes also tomato, aubergine, potato and some other veggies. Actice component of chili pepper called “capsaicin” – it is an irritant which is producing the specific sensation...
Green tea is considered as the healthier drink which can provide several natural useful properties. Green tea health benefits are well known. It is originated in China and it has very long and old history. Green tea usually derived from the leaves of the plant called...
Nowadays you can discover grapes in your supermarket during whole year – they grow in clusters and come in different types (small, big, “finger” style, seedless), in different colors (yellow, red, black, green, purple, crimson, dark blue, orange and pink) and in...
Chicory is originated from Europe but nowadays you can find it in many countries. Most popular are chicory leaves but its buds and roots also have certain beneficial qualities. Ancient Romans used chicory roots for blood cleansing. Egyptians were using chicory roots...
