Insomnia is a medical term for sleeplessness (sleeping difficulties). Many women experience sleep problems. There are two types of insomnia: primary insomnia and secondary insomnia.
Primary insomnia – when women have sleep problems that are not directly associated with any other health condition and/or health problem.
Secondary insomnia – when women sleep problems associated with specific health condition such as asthma, depression, different types of pain, arthritis, cancer, heartburn, medications, alcohol or drug abuse. It is well known that lack of sleep leads to mood swings, reduced mental agility and slurred speech.
Sometimes correct pillow selection could solve all problems triggered by insomnia – best solution are pillows for insomnia. Right pillows for insomnia can be pretty effective for normal healthy sleep.
In addition you can make your sleeping place comfortable – just be sure that it is dark, quiet, and not too warm or too cold; if light is a problem, try a sleeping mask; if noise is a problem, try ear plugs. Discover more about sleep accessories on next page.
Sleep Innovations Standard Size Duette Pillow, 2-Pack
The generously filled duette pillow contains a unique combination of soft fiber and gel memory foam micro cushions that provide the plush comfort of a down pillow with the therapeutic support of gel memory foam. Unlike most traditional pillows, the duette pillow is designed to hold its shape and provide you with the lasting head, neck and shoulder support your body needs. Its classic shape makes it the perfect pillow for all sleepers side, back and stomach. Experience the duette pillow for a more restful, restorative sleep and double the comfort. Set of two standard size pillows. Each pillow measures 18-inch wide by 24-inch long by 6-inch deep.
Wake up refreshed and free of neck pain with the aid of this twin set of memory foam pillows from Sleep Innovations. Designed with 2-inch gussets for neck support, the two-piece set is best suited to back and side sleepers. The pillows offer the traditional benefits of memory foam while also conferring luxurious, down-like cushioning. To provide this softness, thousands of tiny memory foam clusters are contained inside an outer layer of memory foam on each pillow. Memory foam responds to the weight and temperature of the head to mold its contours. In the embrace of memory foam, each pillow helps keep the neck and head in alignment and relieves pressure points for greater blood circulation and muscle relaxation.
Dream Supreme Plus 100% Gel Filled Pillows, Set of 2
This set of two down-alternative Dream Supreme Plus pillows features 100% hypoallergenic polyester gel fiber fill for firm support. These superior quality pillows provide the softness of down and comfortable support for back, side, and stomach sleepers alike. The shell is made of a 370-thread-count, 100% mercerized cotton fabric with a floral jacquard pattern. The polyester gel fill provides great loft recovery and does not shift, and is also machine washable and dryable on a cool setting. One year limited warranty.
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Decorative pillows were invented centuries ago for comfort and pleasure of rich people. Ancient history is full of stories about decorative pillows from palaces, kingdoms, castles, baths and harems. Decorative…
Disclaimer: It is strongly recommended to consult your doctor for professional advice. Above mentioned information and recommendations are just general and should be adapted to each person according to personal health indicators and status.