Light period causes
Menstrual periods can be different in women depending on hormonal fluctuations, genetic factors, type of contraception, hormonal dysfunctions, reproductive history and more. Sometimes women could experience unusual light periods which could be confusing. Menstrual...
Osteopenia
Osteopenia is a specific bone condition when bones are weaker than normal due to decreased bone mineral (calcium and phosphate) density but the situation is not as bad as during osteoporosis. Actually it is pre-osteoporosis when weak bones become prone to fractures....
Perimenopause brown spotting
Perimenopause is very specific period of life when women slowly losing their reproductive function and entering into menopause. It is naturally occurring transition period of women life when the ovaries gradually begin to produce less estrogen; it is happening before...
Brown spotting during menopause
During menopause (after 45-50) women no longer have menstrual periods but women could experience light bleeding or brown spotting. A condition known as atrophy can also cause brown spotting during menopause. Atrophy occurs when the blood vessels within the uterine...
Hot flashes natural remedies
Hot flashes are most common menopause symptom and most disturbing one. Hot flashes are results of reduced levels of estrogens and rapid changes in the blood vessels – vessels dilate, or widen, suddenly and blood rushes toward the skin, heating the body. Hot...
Menopause definition
Menopause definition – menopause is a naturally occurring stage in women life which means the cessation of menstrual periods – it is a time of the end of women’s reproductive function and reproductive years. Medically it is defined as the absence of menstrual...
Menopause hot flashes
HOT FLASHES – what is it? Hot flashes are the most frequent symptoms which many women experience during premenopause, perimenopause and menopause, but not all women undergoing menopause experience hot flashes. Hot flash is a momentary sensation of heat that may be...
Menopause depression
It is well known that menopause can trigger feelings of sadness and episodes of depression in some women over 40 – women are often at increased risk for depression when they reach midlife. The main reasons for menopausal depression are unclear but many medical...
Menopause sleep disorders
In general women are twice as likely to have difficulties falling asleep than men and women suffer from sleep disorders more often. Main causes of sleep disorders in women include female hormonal cycles, increased emotional reactions, high sensitivity to life problems...
Menopause mood swings
Mood swings that are directly related to menopause in women occur because of natural physical and hormonal changes. Most women experience menopause mood swings around 40-50 years of age – at that period of life the ovaries begin to produce less estrogen and...
Menopause diet and supplements
When we are approaching the menopause with mood swings and hot flashes coming out of nowhere, we notice changes in body shape, skin, hair and libido. You may not be eating or exercising any differently than you always have but you see difference in the mirror. What to...
Menopause natural remedies
Menopause is a natural period of life for women but some menopause symptoms could create problems for normal relaxed life and many women are looking for natural remedies which can be used for some disturbing menopause symptoms such as anxiety, depression, hot flashes,...
Perimenopause brown discharge
Perimenopause brown discharge can be disturbing. Perimenopause is a naturally occurring transition period of women life which is happening before menopause – it is the time when your body begins its transition into menopause. Perimenopause is the stage of...
Brown discharge during menopause
As women approach 45-50 the menopause is also approaching. Women in perimenopause and/or menopause start having irregular periods (often rare periods every 3-6 months). During menopause, women no longer have a period but women could experience light bleeding or brown...
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