How Natalie Cassidy lost her weight? With her pretty special pictures, it looks amazing how she did that! It can also be seen on her fitness video last year. So, if you want to be in an amazing bikini, here are her top six dieting tips:
Cutting out crabs after 6 pm. The old but effective “after six”. You can sleep better if you will choose this one.
Cutting out alcoholic drinks. Better drink water, it can remove toxics in your body.
Piling your plate with steamed vegetables. Vegetables consist of fibers which are easy to digest.
Working at three times a week at the gym or with a fitness video. This can also release your stress from works.
Disclaimer: It is strongly recommended to consult your doctor for professional advice. Above mentioned information and recommendations are just general and should be adapted to each person according to personal health indicators and status.