Sleep and breast cancer

Sleep and breast cancer

Medical professionals noted that breast cancer is increasing globally for unknown reasons. Surprisingly the statistics show that women living in poor countries where there is less electric lighting, less access to computers and modern technologies are less likely to...
Vitamin D and breast cancer

Vitamin D and breast cancer

Unfortunately many women suffer from breast cancer, which is a malignant tumor. During breast cancer, group of cancerous cells grow in the breast (usually in one breast) and into other areas around breasts. Scientists mentioned that the frequency of breast cancer is...
Anticancer Turmeric

Anticancer Turmeric

Turmeric is well known Indian spice that gives yellow color to different types of food. It has been used in India for thousands of years as a spice and medicinal herb. Many experts mention that turmeric could be the most effective nutritional supplement in existence...
Anticancer Vitamin D

Anticancer Vitamin D

Breast cancer is the most common form of cancer found in women. It is estimated that at least one out of every eight women will develop breast cancer in their lifetime. Every year number of breast cancer cases is growing – not only because of improved diagnostic...
Vitamin D and breast cancer survival

Vitamin D and breast cancer survival

Vitamin D could help women with breast cancer survival – this is very good news for women who are presently fighting breast cancer as well as for women who need badly breast cancer prevention tools. Several scientific publications showed that low vitamin D levels were...
Anticancer Vitamin B17

Anticancer Vitamin B17

Some scientists suggest that we all have micro-cancel cells in our body but they become a cancer only because of some triggering factors (chemical reactions, deficit of some elements or vitamins, damaged metabolism and immune system, wrong lifestyle, etc., etc.). It...
Oprah’s diet

Oprah’s diet

Key points of Oprah’s diet Oprah Winfrey lost an amazing amount of weight and she now looks wonderful. At 50, she looks better than she looked at 20. Oprah has shared her experience with her viewers and magazine readers many times. These are the key points of...
Fruits and vegetables

Fruits and vegetables

Fruits and vegetables are brimming with fiber, plus a whole range of vitamins and minerals, and because they’re low in calories, they make an important and healthy addition to any diet. FRUITS and VEGETABLES – FIVE A DAY Scientific studies have shown that...
Milk products

Milk products

Milk products include milk, cheese, yogurt and cottage cheese (fromage frais) – but not butter, margarine or cream, which belong in the fat and sugar group. The foods in this group contain many different types of nutrients, but are particularly rich in calcium....
Food pyramid

Food pyramid

The food pyramid is defined as a graphic intended to illustrate the principles of good nutrition with fruits and vegetables on the bottom representing the bulk of a healthy diet and fats and oils at the top. An example of a food pyramid is a graphic used to illustrate...
Carbohydrates

Carbohydrates

Main carbohydrates are bread, cereals and potatoes. This food group also contains pasta, rice and noodles and is full of starchy carbohydrates – your body’s main source of energy. Apart from potatoes, all the foods listed in this group began life as a...
Easy diet

Easy diet

Millions of women are looking for easy weight control and weight loss methods. The only solution could be reduced energy income (reduced food calories) and physical activities. What to eat? How often to eat? Is any easy diet existing? Answer is very simple –...
Sleep herbs

Sleep herbs

Nowadays market is full of different types of medication for different types of sleep disorders including modern equipments. But still natural remedies (especially sleep herbs) are very popular for several reasons including old medical history (for centuries) of...
Rosacea natural remedies

Rosacea natural remedies

Rosacea is a common chronic skin condition marked by redness of the face, red bumps or pustules on different area of face, visible small blood vessels on the face (so called “telangiectasia”) and often tendency to flush or blush. Rosacea could also cause red and/or...
Demodex natural remedies

Demodex natural remedies

Before describing Demodex natural remedies, this disease should be introduced. Demodex mites are microscopic parasites – they can be discovered in hair follicles. Demodex mites are pale-colored organisms that look very similar in color to skin – very often they can be...