Sleep is necessary for survival. Most healthy people spend about a third of the day sleeping which means we spend about one third of our life in the bed. Scientists discovered that people can survive longer without food than without sleep. Sleep gives the body a rest and allows it to prepare for the next day. Every person needs about 7-8 hours sleep per day.
Sleep apnea is a serious condition that causes disruption to breathing during sleep. If it goes untreated there can be serious consequences. Many doctors advice to sleep in the side position – it is doubly beneficial to clearer breathing. Medical professionals developed special therapeutic sleep apnea pillows designed to help keep a person on their side while sleeping. If you have sleep apnea, you do not want to sleep on your back. It is recommended to select a special therapeutic sleep apnea pillows which can relieve sleep apnea.
If you select the right pillow, it can open up blocked airways and lessen snoring and sleep apnea.
Sleep Apnea Pillow
SONA FDA-Cleared Anti-Snore and Mild Sleep Apnea Pillow
With its patented design and distinctive materials, this pillow from SONA is built to help prevent the sleep interruptions and discomfort that arise from snoring and mild sleep apnea. Filled with a fiber called SofLoft, the pillow features a contoured shape to help position the head and neck optimally. Support is firm, and the construction is best suited to side sleeping to keep breathing clear and even. The pillow’s design has been approved with 510K medical device status by the FDA, and its compact shape is good for travel. For added comfort, it comes with a cover made from 100 percent cotton and is decorated with a subtle stripe pattern. It measures 10 by 27 by 12 inches and is made in the U.S.A. For easy care, both pillow and cover are machine washable.
5 Inch CPAP Pillow – Recomended for clients over 200lbs
Enjoy the freedom to sleep in any position. The pillow’s unique, pressure-free zones promote contact-free CPAP use while its anatomic shape improves airway alignment and encourages proper support. Backed by a 5-year warranty, this quality product is made of highly resilient, cushiony and stable material, ensuring that the pressure-free areas hold up against the weight of your head while still providing a cushioned sleeping surface. Available in 3 height levels to accommodate individual needs. Most users will be comfortable using the standard profile pillow. Larger, broad shouldered patients, or anyone who prefers a thicker pillow should select the high profile model. Lighter patients, or those who prefer a thin pillow should choose the low profile version.
Core Products CPAP Pillow 4″ Height
Core CPAP Pillows provide proper neck support, comfort and compliance for patients with sleep apnea. The most common compliance issues reported by CPAP users are pressure point soreness and mask leaks from pillow interference. This 4″ quilted side panel creates a distinct edge that will not collapse, allowing the mask to comfortably hang over the side of the pillow. The Core CPAP Pillow is durable enough to support the head and neck without losing its loft, yet soft enough to sleep on all night. This pillow also works well for oral or dental appliances, people with fibromyalgia and other chronic pain, or during pregnancy. Sleep apnea refers to a temporary cessation of breath during sleep. Patients with sleep apnea often report chronic headaches, drowsiness, memory lapses, and dysfunction during daily activities. Sleep apnea occurs when a patient’s airway becomes blocked during sleep by relaxed throat muscles, excess weight, enlarged tonsils, or a very small throat. There is no known cure for sleep apnea, but it is highly treatable with CPAP.
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Disclaimer: It is strongly recommended to consult your doctor for professional advice. Above mentioned information and recommendations are just general and should be adapted to each person according to personal health indicators and status.