Obesity affects more than 500 million people worldwide and obesity can trigger several diseases including high blood pressure, heart failure, stroke, diabetes, sleep disorders, cancer, etc. According to fundamental research, certain genes could lead to overweight and...
There are several different theories concerning causes of sugar cravings. Some experts link sugar craving with food allergies, some with stress, some with adrenal fatigue and some with hormonal fluctuations (mainly on women during menstrual cycle). Few experts...
Everybody knows that eating less and moving more are the keys to dropping extra kilograms. But you cannot lose weight? Already tried different types of diet? Checking weight and body mass index regularly? Limited or excluded cakes and sweets without any success? Still...
In general, woman can be considered obese when her weight is 20% or more above normal weight. Nowadays every woman knows that overweight and obesity have several risk factors not only for health but also for women look and appearance. Skin during obesity look...
Obesity prevention is much easier than obesity treatment, weight loss, diets and regular physical exercises. If you feel becoming overweight, it would be recommended to start obesity prevention strategy. Important Points Be always very consistent Obesity prevention is...
Obesity treatment with medical drugs can be very important and effective in cases of severe obesity when diet and exercises are not enough. Obesity treatment – Xenical (Orlistat, Alli weight-loss pill) Xenical can help only about 1/3 of obese patients with...
It is well known that body weight, overweight and obesity could have crucial influence at health indicators. There are several methods which can be used for objective body weight and body fat evaluation. Thanks to hundreds of scientists nowadays different obesity...
The definition “overweight” refers to body weight that’s greater than what is considered healthy for certain height – it means having more body fat than is optimally healthy. Overweight causes can be different. Overweight usually happens over time when you...
Many women are trying desperately to lose weight without any success. Sometimes it is because of female body physiological tendency to “hold on” to a certain amount of fat. Sometimes genetic factors are too strong and women need more efforts. Sometimes...
Millions of women dream about slimming, flat stomach and easy weight control diet. In most cases women need weight loss (reduction of the total body mass) and fat burning diet could be the best solution. Healthy normal weight is vital for general health and diseases...
Some women “cannot survive” without sweets – secretly eating chocolate and suffering from sugar cravings. It is sugar addiction. According to some studies, sugar is eight times more addictive than cocaine. Some women are more sensitive than others, but the more sugar...
In most cases most fruits are the essential part of weight control balanced diet because fruits are particularly rich in nutrients that help with fat loss. Fat burning fruits are very healthy. When you suffer from body fat extra storages which change your body shape...
Low calorie vegetables are best for loosing extra weight – some of them are known as fat burning vegetables. Vegetables provide big amount of volume and satiety with few calories. At the same time, vegetables can promote weight loss by being rich in several powerful...
Many women gaining weight and losing their beautiful body shape because of wrong eating habits. Most women are not aware that eating fat burning foods can help them to keep ideal weight and sexy body shape. Our body consists of bones, organs, muscles, fat, water and...
What are food addiction solutions? Is it possible to stop food addiction? In many cases professional intervention would be needed. But you can start fighting your food addiction yourself. There is no easy way to combat food addiction – you would need intense...
