Women Health & Lifestyle BLOG POSTS - lots of help & info for women

Fat burning diet

Sister sites in 3 languages:

 

 

What is decidual bleeding?

What is decidual bleeding?

This question is asked many times by women who are concerned about healthy pregnancy. Many happy pregnant women could have so called "decidual bleeding" which could be pretty stressful for pregnant woman. In general, women health is very important during pregnancy and...
Hairy Woman - Julia Pastrana

Hairy woman

An illustration of Julia Pastrana (hairy woman), a Victorian stage performer who toured Europe, Canada, and the United States billed as the Bearded or Hairy Lady, the Nondescript, the Ape-Woman, the Marvelous Hybrid or Bear Woman. Julia Pastrana (1834-1860) was one of...
Weight Loss Success Story: Dana's challenge

Weight Loss Success story 13

Dana Bland: Lost 190 pounds At 350 pounds, Dana was stressed, sedentary, and depressed. With the help of a support system, she went from barely being able to walk up a flight of stairs to finishing a 10K. Weight Loss Success Story: Dana's challenge Though she was an...
Broccoli health benefits

Broccoli health benefits

Broccoli originated in Italy (in ancient Roman times) where it existed since 6th Century BC. Broccoli was cultivated from wild cabbage - actually the broccoli is a close relative of cabbage and cauliflower. Italians call it "broccolo" which means the flowering top of...
Perfect breasts?

Perfect Breasts

Breasts, breasts, breasts. Whether small or large, pert or pendulous, they all have their admirers. But there is one type of breast that most approaches perfection. The model mammary apparently has a nipple that points slightly skywards and an upper half just a bit...
Hair removal

Hair removal

Before you start removing hair from different parts of your body, it is important to check your Ferriman-Gallway Score (to be sure you don't have any hormonal problems). Hair removal - Shaving How It Works: Using a razor, a person removes the tip of the hair shaft...
Chinese stress balls

Who invented stress balls?

Millions of women suffer from stress every day and easy stress management and control becoming really necessary. Stress balls could be considered as easy effective stress relief method and stress balls could be recommended to many women – they could be used easily any...

Tubal pregnancy

Before we speak about tubal pregnancy, let’s clarify what is normal pregnancy. During normal pregnancy, the fertilized egg from the ovary travels through Fallopian tube to the uterus. In the uterus, the embryo implants (attaches) to the uterine lining (uterine wall)...
Overweight causes

Overweight causes

The definition "overweight" refers to body weight that’s greater than what is considered healthy for certain height – it means having more body fat than is optimally healthy. Overweight causes can be different. Overweight usually happens over time when you take in...
Blisters on vagina

Blister on vagina – prevention

QUESTION How to prevent the blister on vagina? ANSWER from experts Blisters on vagina usually appears because of infectious virus but sometimes blister on vagina can appears because of friction or burns. In most cases before the vaginal blisters appear, the woman can...
Weight loss success story

Weight Loss Success story 15

Weight loss success story - Top Six Dieting Tips How Natalie Cassidy lost her weight? With her pretty special pictures, it looks amazing how she did that! It can also be seen on her fitness video last year. So, if you want to be in an amazing bikini, here are her top...
Menstrual Synchrony

Menstrual Synchrony

In XX century scientists observed very specific phenomenon wherein the menstrual cycles of females (girls and/or women) living together or living in close quarters were synchronized – actually women will have menstrual bleeding almost at the same time and menstrual...
Endometriosis brown discharge combined with cramps

Endometriosis brown discharge

Endometriosis usually affects women health during reproductive period of life. It is the second most common gynecological disorder found in women. Endometriosis occurs when endometrium (internal uterine lining) starts growing in other organs outside the uterus – when...
Woman concerned about vaginal discharge

Discharge evaluation

Vaginal discharge is the result of secretions produced from small glands in the lining of the vagina and the cervix. All women have a little discharge starting a year or two before puberty and ending after the menopause. How much discharge a woman notices changes from...
What is endometriosis?

What is Endometriosis?

QUESTION I am married already 3 years. My husband is absolutely healthy and his sperm test is perfect. During 1-2 years doctors could not find any reason for infertility but after laparoscopy they discovered ENDOMETRIOSIS. What is endometriosis? ANSWER from experts...
Breast cancer survival

Breast cancer survival

Breast cancer is the most common type of cancer in women. The most significant risk factors for breast cancer development are gender...

Sugar and Cancer

Sugar and Cancer

While it's no secret that consumption of too much added sugar is not healthy, millions of women are still addicted to sugar (without...

Natural breast cancer prevention

Natural breast cancer prevention

Breast cancer is the most common type of cancer in women – it affects one in eight women during their lives. Breast cancer is the...

Turmeric and Curcumin

Turmeric and Curcumin

Turmeric is a plant from ginger family. Turmeric is the spice that gives curry its yellow color. In ancient medicine turmeric is...

Anticancer green tea

Anticancer green tea

Green tea is one of the most ancient and popular beverages consumed by people in many countries of the world during centuries. Green...

Cancer fighting foods

Cancer fighting foods

We eat every day few times a day. Our body is forced to “process” and detoxify food which we selected. Do you know how correctly...

Anticancer curcumin

Anticancer curcumin

In XXI century cancer still is one of the leading causes of death. Several Cancer Centers and Cancer Societies are looking for...

Anticancer red food

Anticancer red food

During last decades scientists have examined the relationship between food coloring and food activities in human body. It was noted...

Anticancer diet

Anticancer diet

Why 100 years ago cancer did almost not exist? Why in parallel of development of innovative technologies still the frequency of...

Anticancer Graviola tea

Anticancer Graviola tea

In XXI century millions of people are fighting cancer and there are several safe natural remedies which can become a part of...

Anticancer Soursop

Anticancer Soursop

Unfortunately cancer created problems for many people in some way – some have or had cancer, some survived cancer, some have passed...

Anticancer melatonin

Anticancer melatonin

Melatonin (pineal gland hormon, PGH) is a natural hormone produced in the brain - it is pretty powerful antioxidant and, at the same...

Sleep and breast cancer

Sleep and breast cancer

Medical professionals noted that breast cancer is increasing globally for unknown reasons. Surprisingly the statistics show that...

Vitamin D and breast cancer

Vitamin D and breast cancer

Unfortunately many women suffer from breast cancer, which is a malignant tumor. During breast cancer, group of cancerous cells grow...

Anticancer Turmeric

Anticancer Turmeric

Turmeric is well known Indian spice that gives yellow color to different types of food. It has been used in India for thousands of...

Anticancer Vitamin D

Anticancer Vitamin D

Breast cancer is the most common form of cancer found in women. It is estimated that at least one out of every eight women will...

Anticancer Vitamin B17

Anticancer Vitamin B17

Some scientists suggest that we all have micro-cancel cells in our body but they become a cancer only because of some triggering...

Normal Weight – Body Mass Index

Normal Weight – Body Mass Index

Many girls are keeping asking questions about normal weight. Most popular questions are: What is my normal weight? How to check if my...

BMI – Body Mass Index

BMI – Body Mass Index

How BMI should be calculated? Body mass index (BMI) is calculated according to person’s weight and height (see tables on previous...

Weight loss

Weight loss

WEIGHT LOSS - how to lose weight? DO's AND DON'Ts FOR WEIGHT LOSS Weight loss strategy: Do eat more often, but less quantities. This...

Oprah’s diet

Oprah’s diet

Key points of Oprah's diet Oprah Winfrey lost an amazing amount of weight and she now looks wonderful. At 50, she looks better than...

Fruits and vegetables

Fruits and vegetables

Fruits and vegetables are brimming with fiber, plus a whole range of vitamins and minerals, and because they're low in calories, they...

Milk products

Milk products

Milk products include milk, cheese, yogurt and cottage cheese (fromage frais) - but not butter, margarine or cream, which belong in...

Food pyramid

Food pyramid

The food pyramid is defined as a graphic intended to illustrate the principles of good nutrition with fruits and vegetables on the...

Carbohydrates

Carbohydrates

Main carbohydrates are bread, cereals and potatoes. This food group also contains pasta, rice and noodles and is full of starchy...

Contraception hormonal

Contraception hormonal

Contraception hormonal is the most modern and effective method of birth control (family planning) – it based on hormonal suppression...

Contraception non-hormonal

Contraception non-hormonal

Modern medicine has many methods of contraception including hormonal and non-hormonal, reversible and irreversible, popular and not...

And so much more!

Over 1200 blog posts about women health and lifestyle.

Browse more article using the menu or the search box.