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Normal, flat and inverted nipple

Inverted nipple causes

Inverted nipple is a condition in which the nipple is pulled inward into the breast instead of pointing outward. Any nipple that is more indented than protruding could be identified as inverted nipple. Some experts call it “nipple inversion” or “nipple retraction” or...
Brown discharge instead of period

Brown discharge instead of period

In some cases and special conditions women could experience brown discharge instead of normal regular periods. What is brown discharge instead of period and why women could have brown discharge instead of period? In most cases brown discharge is just remains of...
Ovarian cancer prevention and treatment

Ovarian cancer prevention and treatment

Ovarian cancer prevention and treatment is not simple. It depends on the type of ovarian cancer and how far it has spread. Ovarian cancer prevention You may be able to reduce your risk of developing ovarian cancer through certain lifestyle changes such as stopping...
SLEEP and BEAUTY SKIN

Sleep and beauty skin

Everybody knows that good healthy sleep improves general health but it is also very important to know that good sleep (long enough and deep enough) is also very important for beauty skin. If you don’t like your face in mirror, don’t start using several expensive...
Breast pain

Breast pain

Breast pain is one of the most common breast problems. Pain can range from mild to severe, and sometimes requires treatment. It may affect one or both breasts, or can radiate into the armpit. In general, breast pain is not a sign of cancer. Breast pain categories...
Smooth face skin after hair removal

Face hair removal

QUESTION Why I have too much unwanted hair on my face? What are best face hair removal methods? ANSWER from experts Unwanted facial hair is a common problem for thousands of women. Facial hair could cause emotional problems, embarrassment and could affect women...
Dysthymia

Dysthymia

Dysthymia (Dysthymic depression, Neurotic depression, Dysthymic disorder) is a chronic type of depression when women suffer from mild or moderate ongoing bad low (depressed) mood. Dysthymia is a Greek word - meaning "ill-humor". Dysthymic depression is less severe...
Endometriosis symptoms - pain

Endometriosis symptoms

Most women who have endometriosis, in fact, do not have symptoms. Of those who do experience symptoms, the common symptoms are pain (usually pelvic) and infertility. Endometriosis symptoms can be different and severity depends on the woman and the timing of the...
Almonds health benefits

Almonds health benefits

Almond originated from western Asia and North Africa. Notes about almonds can be found even in Bible. It is known that wild almonds produce cyanide, and maybe it was the reason why the almond tree was one of the earliest domesticated tree nuts. Almonds health benefits...
Pelvic pain

Pelvic pain

Pelvic pain is more common in women – this pain usually means problems in pelvic organs including bowel, bladder, uterus or ovaries. Sometimes pelvic pain comes from pelvic bones, muscles, nerves, blood vessels or joints. Pelvic pain can be acute or chronic. Acute...
Bikini Brazilian Wax Styles

Bikini Brazilian wax styles

Why you need bikini Brazilian wax and what you know about bikini Brazilian wax styles? With modern fashionable bikinis and underwear getting sheerer and skimpier, it is considered unsightly to have your pubic hairs visible. Modern society “requested” certain female...
Black discharge – what it could mean?

Black discharge – what it could mean ?

Black vaginal discharge can be disturbing. Some women experience very short brown or black discharge before or after menstrual period which should not be a subject for concern. But sometimes black discharge could be early sign of several infections and diseases. In...
Perfect breasts?

Perfect Breasts

Breasts, breasts, breasts. Whether small or large, pert or pendulous, they all have their admirers. But there is one type of breast that most approaches perfection. The model mammary apparently has a nipple that points slightly skywards and an upper half just a bit...
Vaginal bleeding

Vaginal bleeding

Abnormal irregular unexpected vaginal bleeding can be a cause of concern. It can happen any time during women life – during puberty or reproductive period, during pregnancy or miscarriage, during perimenopause or menopause. Vaginal bleeding could appear during...
Vitamin C

Vitamin C

Vitamin C (ascorbic acid, dehydroascorbic acid) is very important vitamin – actually it is a powerful antioxidant with vital functions. It is needed for normal growth and development - it helps to repair and regenerate connective tissues (bones, tendons, ligaments,...
Breast cancer survival

Breast cancer survival

Breast cancer is the most common type of cancer in women. The most significant risk factors for breast cancer development are gender...

Sugar and Cancer

Sugar and Cancer

While it's no secret that consumption of too much added sugar is not healthy, millions of women are still addicted to sugar (without...

Natural breast cancer prevention

Natural breast cancer prevention

Breast cancer is the most common type of cancer in women – it affects one in eight women during their lives. Breast cancer is the...

Turmeric and Curcumin

Turmeric and Curcumin

Turmeric is a plant from ginger family. Turmeric is the spice that gives curry its yellow color. In ancient medicine turmeric is...

Anticancer green tea

Anticancer green tea

Green tea is one of the most ancient and popular beverages consumed by people in many countries of the world during centuries. Green...

Cancer fighting foods

Cancer fighting foods

We eat every day few times a day. Our body is forced to “process” and detoxify food which we selected. Do you know how correctly...

Anticancer curcumin

Anticancer curcumin

In XXI century cancer still is one of the leading causes of death. Several Cancer Centers and Cancer Societies are looking for...

Anticancer red food

Anticancer red food

During last decades scientists have examined the relationship between food coloring and food activities in human body. It was noted...

Anticancer diet

Anticancer diet

Why 100 years ago cancer did almost not exist? Why in parallel of development of innovative technologies still the frequency of...

Anticancer Graviola tea

Anticancer Graviola tea

In XXI century millions of people are fighting cancer and there are several safe natural remedies which can become a part of...

Anticancer Soursop

Anticancer Soursop

Unfortunately cancer created problems for many people in some way – some have or had cancer, some survived cancer, some have passed...

Anticancer melatonin

Anticancer melatonin

Melatonin (pineal gland hormon, PGH) is a natural hormone produced in the brain - it is pretty powerful antioxidant and, at the same...

Sleep and breast cancer

Sleep and breast cancer

Medical professionals noted that breast cancer is increasing globally for unknown reasons. Surprisingly the statistics show that...

Vitamin D and breast cancer

Vitamin D and breast cancer

Unfortunately many women suffer from breast cancer, which is a malignant tumor. During breast cancer, group of cancerous cells grow...

Anticancer Turmeric

Anticancer Turmeric

Turmeric is well known Indian spice that gives yellow color to different types of food. It has been used in India for thousands of...

Anticancer Vitamin D

Anticancer Vitamin D

Breast cancer is the most common form of cancer found in women. It is estimated that at least one out of every eight women will...

Anticancer Vitamin B17

Anticancer Vitamin B17

Some scientists suggest that we all have micro-cancel cells in our body but they become a cancer only because of some triggering...

Normal Weight – Body Mass Index

Normal Weight – Body Mass Index

Many girls are keeping asking questions about normal weight. Most popular questions are: What is my normal weight? How to check if my...

BMI – Body Mass Index

BMI – Body Mass Index

How BMI should be calculated? Body mass index (BMI) is calculated according to person’s weight and height (see tables on previous...

Weight loss

Weight loss

WEIGHT LOSS - how to lose weight? DO's AND DON'Ts FOR WEIGHT LOSS Weight loss strategy: Do eat more often, but less quantities. This...

Oprah’s diet

Oprah’s diet

Key points of Oprah's diet Oprah Winfrey lost an amazing amount of weight and she now looks wonderful. At 50, she looks better than...

Fruits and vegetables

Fruits and vegetables

Fruits and vegetables are brimming with fiber, plus a whole range of vitamins and minerals, and because they're low in calories, they...

Milk products

Milk products

Milk products include milk, cheese, yogurt and cottage cheese (fromage frais) - but not butter, margarine or cream, which belong in...

Food pyramid

Food pyramid

The food pyramid is defined as a graphic intended to illustrate the principles of good nutrition with fruits and vegetables on the...

Carbohydrates

Carbohydrates

Main carbohydrates are bread, cereals and potatoes. This food group also contains pasta, rice and noodles and is full of starchy...

Contraception hormonal

Contraception hormonal

Contraception hormonal is the most modern and effective method of birth control (family planning) – it based on hormonal suppression...

Contraception non-hormonal

Contraception non-hormonal

Modern medicine has many methods of contraception including hormonal and non-hormonal, reversible and irreversible, popular and not...

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