Women life is full of stressful situations and sometimes ordinary stress management techniques can be implemented only during certain time, certain places and certain situations. For example, you cannot start meditation in the middle of stressful discussion; you...

Nowadays market is full of different types of medication for different types of sleep disorders including modern equipments. But still natural remedies (especially sleep herbs) are very popular for several reasons including old medical history (for centuries) of...

Women skin is the mirror of health, confidence, hormonal stability and sexuality. Skin is the first line of defense against negative factors and stressors. Sun, wind, cold or hot weather, professional negative factors can make your skin dry. Daily dry skin care is...

Healthy women could experience vaginal bleeding only during normal monthly menstrual periods. Any other bleeding between periods (sometimes called “intermenstrual bleeding”) should be considered as a symptom of several abnormal health conditions. Some conditions could...

Genital odor in women could be normal and abnormal. Each healthy woman has pretty specific vaginal smell and vaginal pheromones which attract men. But sometimes genital odor could change and become strong, unpleasant and embarrassing. Genital smell can vary throughout...

Black smelly vaginal discharge can be pretty disturbing – this kind of vaginal discharge could be a symptom of more than one causes. It is well known that black vaginal discharge usually means appearance of old oxidized blood (remains of menstrual period or spotting...

Vaginal yeast infection (vaginal Candidiasis, Vaginal Candida) is pretty common fungal infection. According to health experts, 3 out of 4 women experience vaginal yeast infection during their lifetime. Vaginal yeast infection is caused by Candida albicans but other...

Infertility success stories could be very interesting and encouraging - discover all details from infertility success story of Zannyha. Zannyha's Story by Connie Matthissen The first time Zannyha Martell became pregnant, it was a complete surprise. "We weren't even...

Human body has several mechanisms which protect from “damaged” (pollution, UV exposure, infections, allergens, waste substances such as free radicals and more). Antioxidants are substances that can prevent or slow damage to cells caused by negative factors. Some...

Modern pubic hair hygiene includes not only trimming and waxing but sometimes also designed coloring. It is not easy to develop personal pubic hair style but with some coloring it is becoming much easier. Pubic hair color could play a special role in women sexy life....

HOT FLASHES – what is it? Hot flashes are the most frequent symptoms which many women experience during premenopause, perimenopause and menopause, but not all women undergoing menopause experience hot flashes. Hot flash is a momentary sensation of heat that may be...

Female body more vulnerable to smoking than men. In some countries, female smoking is a part of social life. Young women are more addicted to smoking and young women can be pretty vulnerable - their health and reproductive system can be damaged dramatically. What...

Though, most of women can hardly bear those 4 - 7 days of monthly menstrual bleeding, there are some women who also have additional brown spotting before period which can be a really frustrating situation. Not all types of brown vaginal spotting before period are...

Positive stress (so called "good stress") is kind of stress which triggers trilling excitement when you confront the stressful situation which you can handle. In most cases the positive stress “provides” additional energy for implementing and/or completing some duties...

Vitamin E refers to a group of fat-soluble compounds with distinctive antioxidant activities – they include both tocopherols and tocotrienols. Vitamin E is the powerful antioxidant that protects cells from the damaging effects of free radicals which damage cells and...