Women Health & Lifestyle BLOG POSTS - lots of help & info for women

Fat burning diet

Sister sites in 3 languages:

 

 

Birth control pills

Contraception hormonal

Contraception hormonal is the most modern and effective method of birth control (family planning) – it based on hormonal suppression of ovulation by means of synthetic analogues of female sex hormones. Hormonal contraception include: Combined oral contraceptives...
Woman with her head under her pillow trying to sleep

Anti-stress pillows

Life of modern women is usually pretty stressful. Millions of women experience different types of stress every day and for them relaxed restful sleep is very important. Modern medical technologies developed different types of anti-stress pillow which are designed for...
Brown smelly vaginal discharge

Brown smelly vaginal discharge

What could be the reason for brown smelly vaginal discharge ? Brown discharge during menstrual flow is fairly common among women. Brown discharge at any time of menstrual cycle is most often associated with old endometrial tissues. In general, brown discharge is...
Black smelly vaginal discharge

Black smelly vaginal discharge

Black smelly vaginal discharge can be pretty disturbing – this kind of vaginal discharge could be a symptom of more than one causes. It is well known that black vaginal discharge usually means appearance of old oxidized blood (remains of menstrual period or spotting...
Fat burning foods

Fat burning foods

Many women gaining weight and losing their beautiful body shape because of wrong eating habits. Most women are not aware that eating fat burning foods can help them to keep ideal weight and sexy body shape. Our body consists of bones, organs, muscles, fat, water and...
Bacterial Vaginosis - treat with yogurt

Bacterial Vaginosis Natural Remedies

Over the counter treatment for bacterial vaginosis can give some nasty side effects to those intolerant of antibiotics. So, if you’re one of them or want a milder and permanent alternative cure for this infection, there can be nothing better than opting for bacterial...
Breast cancer first signs

Breast cancer first signs

Breast cancer first signs are well known. But sometimes women notice breast cancer symptoms without paying special attention to it. Why? Because most women don’t think they could have breast cancer (especially if they are healthy in general). But unfortunately there...
Fishy vaginal smell

Fishy vaginal smell

Fishy vaginal smell could be simply embarrassing to live with for anyone who ever experienced it. Many women experience this at some point in their lives. Unpleasant vaginal odor affects woman’s self-esteem and it can also disturb intimate relationships and sex life....
Antidepressants

Antidepressants

Antidepressants are few types of medication which is usually used for depression treatment. Anti-depressants are used for restoring mentally depressed clients – anti-depressants can improve the mental status of most depressed women. Antidepressant medication is used...
Hirsutism idiopathic

Hirsutism idiopathic

Some young girls and women suffer from unwanted hair growing on face and body. This skin condition called “HIRSUTISM” which means the presence of terminal hairs in females in a male-like pattern. Hirsutism in general affects 5% - 10% of women. Some causes of hirsutism...
Phytoestrogens

Breast cancer and phytoestrogens

Thanks to much advanced medical technologies, nowadays it is possible to make proper analysis and discover the type of breast cancer – it is absolutely crucial for future treatments and prevention of breast cancer recurrences. There are different types of breast...
Period side effect – bloating

How avoid period side effects?

The level and number of period side effects depend on women health status, lifestyle, general sensitivity and stress factors. There are two strategies for preventing period side effects: Pre-menstruation body preparation and Natural remedies for the period of the...
HIV

HIV & AIDS

What is HIV? HIV (human immunodeficiency virus) is the virus that causes AIDS. This virus may be passed from one person to another when infected blood, semen, or vaginal secretions come in contact with an uninfected person’s broken skin or mucous membranes. In...
Smoking woman

Smoking and women health

QUESTION There are thousands of publications treathening women to smoke but there is no single clear short reader-friendly information about smoking and women health. How smoking can harm women health? ANSWER from experts Women health is pretty complicated because...
Wrinkles natural remedies

Wrinkles natural remedies

Wrinkles are the visible signs of aging - thin creases or lines that form in the skin, primarily on the face and neck. Women always fight any signals of aging especially face skin wrinkles which are the first symptoms of natural aging. How to get rid of wrinkles? How...
Green tea health benefits

Green tea health benefits

Green tea is considered as the healthier drink which can provide several natural useful properties. Green tea health benefits are...

Grapes health benefits

Grapes health benefits

Nowadays you can discover grapes in your supermarket during whole year – they grow in clusters and come in different types (small,...

Chicory health benefits

Chicory health benefits

Chicory is originated from Europe but nowadays you can find it in many countries. Most popular are chicory leaves but its buds and...

Broccoli health benefits

Broccoli health benefits

Broccoli originated in Italy (in ancient Roman times) where it existed since 6th Century BC. Broccoli was cultivated from wild...

Tomato health benefits

Tomato health benefits

Tomato is known as a «king of Mediterranean cuisine» and has been used for centuries. According to old books, this plant was growing...

Cucumber health benefits

Cucumber health benefits

Over 4000 years ago cucumber was spread beyond Indian borders and was moving through Ancient Greece, Rome, Europe, China - eventually...

Asparagus health benefits

Asparagus health benefits

Asparagus is a member of the lily family – the remarkable popular ancient spring vegetable which believed to have originated 2000...

Garlic health benefits

Garlic health benefits

Garlic is one of the earliest documented plants used by people for health and some medical reasons. Ancient textbooks recovered from...

Carrot health benefits

Carrot health benefits

It is well known that the wild ancestors of the carrot (Daucus carota - the wild carrot) came from Persia and Asia Minor (10th...

Breast cancer stages

Breast cancer stages

According to medical statistics, breast cancer affects one in eight women during their lives. Breast cancer kills more women than any...

Breast cancer cells

Breast cancer cells

It is well known that the main risk factors for breast cancer are being female and being older (commonly in menopause). It means just...

Breast cancer types

Breast cancer types

One in eight women will develop breast cancer in their lifetime. Breast cancer is the second most diagnosed cancer in women (first is...

Stress and breast cancer

Stress and breast cancer

During last decades the stress is becoming a “normal” part of women life – career development, home, children, professional...

Red wine and breast cancer

Red wine and breast cancer

Women could discover several confusing articles about red wine and breast cancer. Some experts recommend avoid alcohol including red...

Sexy woman

Sexy woman

Who is a sexy woman?    She is not a bad person. Even mothers or religious/devout women can be sexy too. There is nothing wrong with...

Red wine health benefits

Red wine health benefits

During last decades medical society is trying to find the explanations for so called “French paradox” linked to red wine consumption....

How to deal with stress

How to deal with stress

Modern life is pretty stressful – at job, at home, at society in general. There are many factors which could trigger stress – family...

How to be sexy

How to be sexy

How to be sexy? Are you tired of looking "blah?" Every woman goes through phases of "ugly," and oddly enough some never come out of...

Breast cancer and phytoestrogens

Breast cancer and phytoestrogens

Thanks to much advanced medical technologies, nowadays it is possible to make proper analysis and discover the type of breast cancer...

Tomosynthesis and breast cancer

Tomosynthesis and breast cancer

Tomosynthesis (so called “Digital Tomosynthesis” or “Digital Breast Tomosynthesis” or “DBT”) is a newly developed improved type of...

Hot flashes natural remedies

Hot flashes natural remedies

Hot flashes are most common menopause symptom and most disturbing one. Hot flashes are results of reduced levels of estrogens and...

Vaginal smell natural remedies

Vaginal smell natural remedies

Vaginal smell can be pretty disturbing and can limit your social and sexual life. The unpleasant vaginal odor can be a sign of poor...

Obesity and breast cancer

Obesity and breast cancer

First of all we should clarify who can be considered overweight and who is obese. The main tool to check it is Body Mass Index (BMI)...

Anticancer alkaline diet

Anticancer alkaline diet

It is well known that cancerous cells are acidic and cancer cells thrive in an overly acidic environment. At the same time, healthy...

Vaginal Itching natural remedies

Vaginal Itching natural remedies

QUESTION - I was using a lot of medicine which is not so good for women health and women fertility. What are vaginal itching natural...

What is menstrual cycle?

What is menstrual cycle?

Women menstrual cycle is a part of reproductive system - all reproductive organs are involved in the menstrual cycle (regulated by...

Anticancer spices

Anticancer spices

Ancient medicine did not have sophisticated medications but old fashion doctors were very successful in treating many diseases by...

Anticancer green food

Anticancer green food

More and more people start paying attention to healthy anticancer food. In general, anticancer diet is an important strategy for not...

Flaxceed against breast cancer

Flaxceed against breast cancer

More and more scientists and nutritionists are paying attention to anticancer diet which can not only prevent some cases of breast...

Diet fighting cancer

Diet fighting cancer

We eat every day few times a day – consuming different products even without thinking what food can do and how serious are...

And so much more!

Over 1200 blog posts about women health and lifestyle.

Browse more article using the menu or the search box.