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Skin vitamins

Skin vitamins

Skin is the largest organ of body. Skin is considered as body sensor, shield and communicator and reflection of external beauty. Skin has several important functions including protection, regulation and sensation. Skin care is the essential part of general healthy...
Healthy Plate - Obesity Prevention

Obesity prevention

Numbers of overweight and obese people are increasing every year which is explained mainly due to sedentary lifestyles and unhealthy eating habits. Obesity rates have increased by more than 58-63% among adults over the last 10 years (differ in different countries). As...
Adenomyosis

Adenomyosis

Adenomyosis is a very specific rare health condition which results from the lining cells of the uterus growing directly into the muscle wall of the uterus (into myometrium) – actually the endometrial tissue, which normally lines the uterus from inside, start growing...
live well love much laugh often woman

Positive stress

Positive stress (so called "good stress") is kind of stress which triggers trilling excitement when you confront the stressful situation which you can handle. In most cases the positive stress “provides” additional energy for implementing and/or completing some duties...
Bikini Brazilian Wax Styles

Bikini Brazilian wax styles

Why you need bikini Brazilian wax and what you know about bikini Brazilian wax styles? With modern fashionable bikinis and underwear getting sheerer and skimpier, it is considered unsightly to have your pubic hairs visible. Modern society “requested” certain female...
SKIN during PREGNANCY

Skin changes during pregnancy

Pregnancy is a fantastic period of women life full of positive emotions, happiness and preparations for motherhood. But at the same time many women experience several body changes which could be stressful and unpleasant. One of very common changes during pregnancy is...
Vaginal discharge

Vaginal discharge – normal and abnormal

Vaginal discharge is the result of secretions produced from small glands in the lining of the vagina and the cervix. All women have a little discharge starting a year or two before puberty and ending after the menopause. How much discharge a woman notices changes from...
Black smelly vaginal discharge

Black smelly vaginal discharge

Black smelly vaginal discharge can be pretty disturbing – this kind of vaginal discharge could be a symptom of more than one causes. It is well known that black vaginal discharge usually means appearance of old oxidized blood (remains of menstrual period or spotting...
Michelle's Weight Loss Story

Weight Loss Success story 21

Michelle's Weight Loss Story! First Name: Michelle Age: 40 Family Status: Single/Divorced Occupation: Sales Manager Hometown: Tampa, Florida Pounds or Inches Lost: I lost 102 pounds! Height: 5' 5" Starting Weight: 235 pounds Current Weight: 133 pounds When asked to...
RESISTANT STARCH & OBESITY

Carbs and obesity

Eating a diet packed with the right kind of carbs is the little-known secret to getting and staying slim for life. When we talk about the right kind of carbs (carbohydrates), we mean Resistant Starch. Hundreds of studies conducted at respected universities and...
Acne

Acne

Acne is a very common condition of the skin that most young people get in early puberty. It is caused by inflammation of the small oil glands (sebaceous glands) that surround the fine hairs on the face and chest. Acne are appearing because of the hormonal changes that...
Breast enlargement methods

Breast enlargement methods

Nowadays breast enlargement became very common. Often women just feel their breasts are too small or not sexy. Some women need bigger breasts for self-confidence. Bigger, firmer, sexier breasts are something that practically every woman desires for variety of reasons....
Stress and Health

Stress and health

It is well known that if you would like to live long, you should avoid stress and tension as much as possible. At the same time you should maintain healthy lifestyle to be able to handle the stressful situations because stress can contribute to several health problems...
Bra and Breast Cancer

Braless vs. breast cancer

Braless vs. breast cancer? It is estimated that every two minutes someone is diagnosed with breast cancer and every thirteen minutes some dies as a result of breast cancer. It has also been shown that breast cancer tends to be higher in cultures where bras are worn...

First late period

LATE PERIOD – Is it a common thing for youth? Is it a big problem? Could it be a symptom of some diseases? Is late period always a signal for unexpected pregnancy? All above mentioned questions are asked every day by millions of teens and women. And most of them don’t...
Green tea health benefits

Green tea health benefits

Green tea is considered as the healthier drink which can provide several natural useful properties. Green tea health benefits are...

Grapes health benefits

Grapes health benefits

Nowadays you can discover grapes in your supermarket during whole year – they grow in clusters and come in different types (small,...

Chicory health benefits

Chicory health benefits

Chicory is originated from Europe but nowadays you can find it in many countries. Most popular are chicory leaves but its buds and...

Broccoli health benefits

Broccoli health benefits

Broccoli originated in Italy (in ancient Roman times) where it existed since 6th Century BC. Broccoli was cultivated from wild...

Tomato health benefits

Tomato health benefits

Tomato is known as a «king of Mediterranean cuisine» and has been used for centuries. According to old books, this plant was growing...

Cucumber health benefits

Cucumber health benefits

Over 4000 years ago cucumber was spread beyond Indian borders and was moving through Ancient Greece, Rome, Europe, China - eventually...

Asparagus health benefits

Asparagus health benefits

Asparagus is a member of the lily family – the remarkable popular ancient spring vegetable which believed to have originated 2000...

Garlic health benefits

Garlic health benefits

Garlic is one of the earliest documented plants used by people for health and some medical reasons. Ancient textbooks recovered from...

Carrot health benefits

Carrot health benefits

It is well known that the wild ancestors of the carrot (Daucus carota - the wild carrot) came from Persia and Asia Minor (10th...

Breast cancer stages

Breast cancer stages

According to medical statistics, breast cancer affects one in eight women during their lives. Breast cancer kills more women than any...

Breast cancer cells

Breast cancer cells

It is well known that the main risk factors for breast cancer are being female and being older (commonly in menopause). It means just...

Breast cancer types

Breast cancer types

One in eight women will develop breast cancer in their lifetime. Breast cancer is the second most diagnosed cancer in women (first is...

Stress and breast cancer

Stress and breast cancer

During last decades the stress is becoming a “normal” part of women life – career development, home, children, professional...

Red wine and breast cancer

Red wine and breast cancer

Women could discover several confusing articles about red wine and breast cancer. Some experts recommend avoid alcohol including red...

Sexy woman

Sexy woman

Who is a sexy woman?    She is not a bad person. Even mothers or religious/devout women can be sexy too. There is nothing wrong with...

Red wine health benefits

Red wine health benefits

During last decades medical society is trying to find the explanations for so called “French paradox” linked to red wine consumption....

How to deal with stress

How to deal with stress

Modern life is pretty stressful – at job, at home, at society in general. There are many factors which could trigger stress – family...

How to be sexy

How to be sexy

How to be sexy? Are you tired of looking "blah?" Every woman goes through phases of "ugly," and oddly enough some never come out of...

Breast cancer and phytoestrogens

Breast cancer and phytoestrogens

Thanks to much advanced medical technologies, nowadays it is possible to make proper analysis and discover the type of breast cancer...

Tomosynthesis and breast cancer

Tomosynthesis and breast cancer

Tomosynthesis (so called “Digital Tomosynthesis” or “Digital Breast Tomosynthesis” or “DBT”) is a newly developed improved type of...

Hot flashes natural remedies

Hot flashes natural remedies

Hot flashes are most common menopause symptom and most disturbing one. Hot flashes are results of reduced levels of estrogens and...

Vaginal smell natural remedies

Vaginal smell natural remedies

Vaginal smell can be pretty disturbing and can limit your social and sexual life. The unpleasant vaginal odor can be a sign of poor...

Obesity and breast cancer

Obesity and breast cancer

First of all we should clarify who can be considered overweight and who is obese. The main tool to check it is Body Mass Index (BMI)...

Anticancer alkaline diet

Anticancer alkaline diet

It is well known that cancerous cells are acidic and cancer cells thrive in an overly acidic environment. At the same time, healthy...

Vaginal Itching natural remedies

Vaginal Itching natural remedies

QUESTION - I was using a lot of medicine which is not so good for women health and women fertility. What are vaginal itching natural...

What is menstrual cycle?

What is menstrual cycle?

Women menstrual cycle is a part of reproductive system - all reproductive organs are involved in the menstrual cycle (regulated by...

Anticancer spices

Anticancer spices

Ancient medicine did not have sophisticated medications but old fashion doctors were very successful in treating many diseases by...

Anticancer green food

Anticancer green food

More and more people start paying attention to healthy anticancer food. In general, anticancer diet is an important strategy for not...

Flaxceed against breast cancer

Flaxceed against breast cancer

More and more scientists and nutritionists are paying attention to anticancer diet which can not only prevent some cases of breast...

Diet fighting cancer

Diet fighting cancer

We eat every day few times a day – consuming different products even without thinking what food can do and how serious are...

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