Stress management has a history. Medical professionals and scientists first discovered what stress is and later start thinking how to deal with stress. In 1984 two scientists Richard Lazarus and Susan Folkman suggested a model which demonstrated how stress is working...

Turmeric is a plant from ginger family. Turmeric is the spice that gives curry its yellow color. In ancient medicine turmeric is knows as a yellow powder made from turmeric plant which grows in India and Indonesia. Main active (useful) components of the turmeric are...

Black vaginal discharge instead of period is always alarming. Many women could experience black vaginal discharge before or after regular menstrual period but absence of menstrual flow combined with black discharge could be a symptom of several health conditions. In...

QUESTION - I prefer doing my Brazilian waxing at home as I don't feel comfortable in Beauty salon. Is is possible to have a good quality of Brazilian waxing at home? Can you recommend best Brazilian waxing kits? Brazilian waxing kits - ANSWER from experts Brazilian...

Sleep is one of the most deeply healing and revitalizing processes in the human body. It is especially important for women health during stress situations, hormonal disturbances, pregnancy and some other critical situations. Many women can tell that if you can get...

Weight Loss Success Story - Catherine Lost Weight by Diet & Exercise First Name: Catherine Age: 25 Family Status: Single Occupation: Medical Assistant Hometown: Webster, Iowa Pounds or Inches Lost: I have lost 84 pounds since I started my journey in April, 2009!...

How to use Depo Provera - QUESTION I am fed up of birth control pills because I am always forgetting and missing pills. I have very hectic life and I am looking for long-term contraception. I read about 3-months contraception called Depo Provera. How to use Depo...

When periods are very heavy or you are experiencing “flooding” or passing big clots you have what doctors call menorrhagia (menstrual bleeding). You need a lot of menstrual products. What is the normal menstrual flow? In a randomly selected group of premenopausal...

Greenish vaginal discharge is unusual and abnormal feminine secretion that is often combined with foul smelling, vaginal itching and possibly fever. In most cases greenish vaginal discharge is caused by infections (mainly sexually transmitted), but may also accompany...

Pregnancy is full of uncomfortable physical changes and constipation is undoubtedly one of them. During pregnancy many women suffer from constipation. Almost every pregnant woman suffer from some form of constipation (mild or severe). In pregnancy, the digestive...

Many women mention brown discharge after using emergency contraception. Morning After Pills are well known effective emergency contraception pills which are used by women in following cases:   If she had unprotected sex (without any contraception);   If diaphragm has...

Asparagus is a member of the lily family – the remarkable popular ancient spring vegetable which believed to have originated 2000 years ago in the eastern Mediterranean region. Egyptians, Greek and Romans cultivated asparagus as early as 3000 B.C. In Europe asparagus...

It is well known that cancerous cells are acidic and cancer cells thrive in an overly acidic environment. At the same time, healthy cells “like” alkaline environment and in constant acidic atmosphere it becomes impossible for healthy cells to regenerate. It is...

Brown Discharge between periods - why? what to do? how to stop? Many girls and women are fully stressed because of unpleasant brown discharge between periods. What causes brown discharge between periods and why it is appearing time by time? These questions might have...

During early pregnancy breasts transformation starts under the influence of growing female hormones (mainly estrogen) – pregnancy breasts develop and enlarge. Some pregnant women also experience tingling sensations in breasts. Many women experience breast changes very...