What is skin cleansing miccelar? – it is very simple skin cleansing when you use water cleansers, which are liquid cleansers that you use without water. Cleansing micellar products contain microscopic oil molecules to lift dirt, make-up and oil from the skin. Miccelar...

Waist to Hip Ratio (WHR) measurement can be used to help determine obesity. At the same time Waist to Hip Ratio helps indicate increased risk of disease and mortality. Ratios higher than 1.0 in men and 0.8 in women may indicate increased risk. Thanks to Waist to Hip...

Modern life is full of stress (emotional stress, psychological stress, physical stress, professional stress) which could be unavoidable. It is well known that stress could trigger several diseases and health problems. This is why medical professionals developed...

Internet is full of information about sleep in bra and wearing bra at night. In most cases young girls and women are asking this question because mature experienced women already know all benefits and risks of wearing bra at night. It is well known that in some...

Normal regular daily healthy sleep is crucial for health – it is very special time for body recovery. It is crucial for body on-going processes (functions), mind, mood and general health. During sleep several important body processes, restorations and strengthening...

How many times we use the word “stress” and how many times we hear about “stress”? But do you know what exactly means stress and how stress evaluation should be done? Signs of stress could vary enormously among different women. There are few groups of stress signs –...

Bleeding during pregnancy is always unpleasant and stressful (especially if it is happening during first pregnancy). What to do? How to react? Is pregnancy bleeding common or dangerous symptom? Answer is not simple but in all cases better to visit your doctor for...

Chicory is originated from Europe but nowadays you can find it in many countries. Most popular are chicory leaves but its buds and roots also have certain beneficial qualities. Ancient Romans used chicory roots for blood cleansing. Egyptians were using chicory roots...

QUESTION Why I have too much unwanted hair on my face? What are best face hair removal methods? ANSWER from experts Unwanted facial hair is a common problem for thousands of women. Facial hair could cause emotional problems, embarrassment and could affect women...

Some women suffer from recurrent yeast infection which disturb their life and create several problems. In all cases Candida albicans is responsible – it is a kind of fungus that exist in small numbers in vagina and gastrointestinal tract without creating any problems....

Each woman has unique vaginal bacterial environment and specific vaginal secretion from glands. All together the collection of different intimate smells appears as female vaginal scent. Actually the vaginal scent is a combination of several factors including natural...

All barrier contraception methods prevent sperm penetration into uterus and made impossible the fertilization. Barrier contraception is short-term temporary type of contraception. Barrier methods of contraception are used only when you have sexual intercourse....

Many women are trying desperately to lose weight without any success. Sometimes it is because of female body physiological tendency to "hold on" to a certain amount of fat. Sometimes genetic factors are too strong and women need more efforts. Sometimes stress and bad...

Every day millions of women miss their contraceptive pills and if you don’t know what to do after missed birth control pills, you could have several problems including unplanned pregnancy and menstrual disturbances. In general, wrong (incorrect) use of contraceptive...

Mirena is one of modern safe contraception – it is a special type of IUD (intrauterine device) which is soft and flexible IUD that releases small amounts of hormone locally into the uterus. Mirena (levonorgestrel-releasing intrauterine system) is a hormone-releasing...