More and more people start paying attention to healthy anticancer food. In general, anticancer diet is an important strategy for not only reducing your risks of cancer but also for increasing your chances to fight cancer (if you already have or had it). Several cancer...

Breast cancer is cancer arising in breast tissue. Cancer is simply a group of abnormal cells that have abnormal growth patterns. Breast cancer is the most common type of cancer in women with the exception of non-melanoma skin cancers. It is the second leading cause of...

How many times we use the word “stress” and how many times we hear about “stress”? But do you know what exactly means stress and how stress evaluation should be done? Signs of stress could vary enormously among different women. There are few groups of stress signs –...

Green beans (so called “French beans” or “string beans”) are well known vegetables available in most supermarkets all over the world. Green beans health benefits are based on essential nutrient content which includes vitamins, fibers, minerals and impressive amount of...

Sometimes women could experience mid cycle cramping with or without bleeding. If you have pelvic pain or abdominal pain or cramping in the middle of menstrual cycle, it could be just ovulation pain. Mid cycle cramping and bleeding could appear when dominant follicle...

Brown Discharge between periods - why? what to do? how to stop? Many girls and women are fully stressed because of unpleasant brown discharge between periods. What causes brown discharge between periods and why it is appearing time by time? These questions might have...

QUESTION Women health is a priority for me and I am taking care of my health (especially my reproductive health). I had my regular visit to my gynecologist and she said I have Bartholin Cyst. What is Bartholin Cyst? ANSWER from experts First, you need to know what is...

Depo Provera (also known as DMPA or Depot Medroxyprogesterone Acetate) is modern hormonal contraception which can be used for long period (one shot for 3 months pregnancy prevention). Depo-Provera is usually injected in the arm or hip or upper thigh or abdomen – it is...

Actually the stress ball is a simple small malleable toy which can be squeezed in the hand and manipulated by the fingers. It was proved that stress balls help relieve the stress and muscle tension. Millions of women suffer from stress every day and easy stress...

Bacterial vaginosis (BV, nonspecific vaginitis) is very specific vaginal condition results from an overgrowth of certain types of bacteria in the vagina – actually some bacteria that naturally live in the vagina suddenly starts grow to excess. When these multiple...

QUESTION - I am allergic and I cannot take any medicine for hirsutism. Are there any hirsutism natural remedies which cannot trigger allergic reactions? Hirsutism natural remedies - ANSWER from experts Women health is pretty complicated and sometimes use of different...

Liposuction is a modern cosmetic surgery procedure which can help women to become better shaped and good looking. Every day thousands of women planning liposuction without even knowing all advantages and disadvantages as well as liposuction types. Different...

Vitamin B12 (cyanocobalamin) is part of the B vitamin family – all B vitamins support adrenal function, help calm and maintain nervous system as well as strengthen key metabolic processes. Vitamin B12 is especially important for DNA and RNA synthesis, development and...

Nuts are an excellent natural source of vitamins, minerals, proteins, healthy fats and fiber. In addition, anticancer properties of nuts make them more important for general health and cancer prevention. Anticancer nuts are recommended by several scientists and these...

Brown discharge after period could follow normal menstrual flow – actually it is women body’s way of cleaning out the vagina and shedding old blood. Discharge that is dark brown or discolored is a common condition and should not raise concern if no other symptoms are...