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Weight Loss Success Story from Sweta Srivastava

Weight Loss Success story 11

Weight Loss Success Story from Sweta Srivastava - How one woman achieved weight loss success Sweta Srivastava Before: 230 lbs After: 135 lbs Growing up, Sweta Srivastava always wanted to participate in team sports, but her weight kept her stuck on the sidelines....
Menopause depression

Menopause mood swings

Mood swings that are directly related to menopause in women occur because of natural physical and hormonal changes. Most women experience menopause mood swings around 40-50 years of age – at that period of life the ovaries begin to produce less estrogen and...
Longer life foods

Longer life foods

Longevity always was a subject of interest of philosophers, health experts, social workers and scientists. During last decade a new concept “Eating for longevity” was introduced by food experts – they recommend the list of “ longer life foods ” which can keep heart,...
Constipation

Constipation

Constipation is one of the most common digestive complaints in women. The normal frequency of bowel movements varies widely from person to person, from once or more a day to three times a week. In general, however, you are likely constipated if you pass a hard, dry...
ESTROGENS in WOMEN HEALTH

Estrogens

Female hormones produced by the ovaries called estrogens. Estrogen is one of the main sex hormones in the body. It is mainly produced by the ovaries, but can be produced in men and women by other tissues like fat tissue, the brain and the reproductive organs. There...
Vaginal scent

Vaginal scent (unique female smell)

Each woman has unique vaginal bacterial environment and specific vaginal secretion from glands. All together the collection of different intimate smells appears as female vaginal scent. Actually the vaginal scent is a combination of several factors including natural...
Vitamin D deficiency diseases

Vitamin D deficiency diseases

Vitamin D is known as the sunshine vitamin because the body naturally produces it when the skin is directly exposed to sunlight. According to scientists, about 75% people have inadequate levels of vitamin D and symptoms of vitamin D deficiency. Unfortunately vitamin D...
Breast Exam

Breast exam

Why we need Breast Exam? Breasts are very sensitive to natural hormones as well as to any hormones we use during our life (hormones in birth control pills, hormone replacement therapy, hormones used for thyroid diseases, hormones in morning after pills, etc.). In...
Leg pillow

Leg Pillows

First leg pillows were designed for knees 20-25 years ago and were very popular in XIX century (especially among women suffering from varicose veins and leg pains). It is well known that leg pillow wedge minimizes the chances of blood pooling in your leg veins and...
Top 5 healthy habits for women

Top 5 healthy habits for women

Women and men share many similar health problems but women have very specific physiological differences which should be taken into special consideration. Modern medicine is able to extend life duration – it is becoming possible to live without illnesses because many...
Genital warts in women

Genital warts in women

Genital warts are soft growths (flesh-colored spots) that are raised or flat, sometimes may look like the top of cauliflower and appear on genital zones. Genital warts may occur singly but are more often found in clusters. Genital warts in women could appear because...
Positive pregnancy test

Positive pregnancy test

You missed your period? You have morning nausea and/or vomiting? You smell strangely? Do you know that you could be pregnant! It is the right time to take your pregnancy test - positive pregnancy test can confirm your pregnancy. How positive pregnancy test works?...
pillow pets

Pillow pets

Several surveys discovered that during last years the most popular presents for children were PILLOW PETS – soft, cuddly, cute, beautiful, colorful stuffed toys designed for children. Pillow Pets were invented by Jennifer Telfer in 2003 – the idea of Pillow Pets came...
Brazilian waxing

What is Brazilian waxing?

QUESTION - I never cut my pubic hair and I don't know why I should do it. By the way, what is Brazilian waxing? What is Brazilian waxing? - ANSWER from experts Many women in some societies don't cut pubic hair and it is not a problem. But more and more modern women...
Chamomile tea

Sleeping tea – easy solution for sleep disorders

Sleep is one of the most deeply healing and revitalizing processes in the human body. It is especially important for women health during stress situations, hormonal disturbances, pregnancy and some other critical situations. Many women can tell that if you can get...
Sugar addiction

Sugar addiction

Some women “cannot survive” without sweets – secretly eating chocolate and suffering from sugar cravings. It is sugar addiction....

Watery vaginal discharge

Watery vaginal discharge

Often women experience watery vaginal discharge which can be considered as the sign of normal healthy balance of vaginal microbes....

Freckles prevention and treatment

Freckles prevention and treatment

According to skin experts the freckles prevention is more effective than freckles treatment which include complicated methods (not...

Anti aging skin care elements

Anti aging skin care elements

According to most famous dermatologists, anti aging skin care elements can help your skin look younger, fresher and more beautiful...

Sleep hormones

Sleep hormones

Unfortunately women are much more likely having sleep problems. According to scientists, women sleeping disorders are connected to...

Sleep mistakes

Sleep mistakes

Healthy sleep is crucial for our health – it is very important time for body recovery, during sleep several important processing,...

Late sleep

Late sleep

Many people have late sleep and late waking up habits including persons who are forced to work late evening. Are there any health...

Sleep position

Sleep position

People have different sleeping habits and feel comfortable in certain sleep position. Sleeping pose can affect your mood and health....

Sleep duration

Sleep duration

Sleep is a normal essential part of our lives. Sleep duration is an important issue discussed by many scientists because healthy...

Vaginal bleeding causes

Vaginal bleeding causes

Every healthy woman experience monthly normal vaginal bleeding during regular menstruation – it occurs every 21-35 days and lasts 3-7...

Missed pills

Missed pills

It is well known that birth control pills should be taken regularly every day (preferably before going to sleep), at the same time...

Vaginal bleeding

Vaginal bleeding

Abnormal irregular unexpected vaginal bleeding can be a cause of concern. It can happen any time during women life – during puberty...

Chocolate cyst

Chocolate cyst

Chocolate cyst (endometrioma, endometrial cyst) is a type of ovarian cyst that affects women – actually it is ovarian endometriosis....

Depression in women life

Depression in women life

It was noted that cyclic hormonal changes in women body could contribute to depression development but only hormonal changes cannot...

Antidepression diet

Antidepression diet

Unfortunately depression is becoming common and serious problem of modern society. Depression is not just emotional status or strange...

Healthy spices

Healthy spices

According to historical documents, ancient civilizations used spices and herbs not only for food but also for medicinal purposes....

Sun exposure skin symptoms

Sun exposure skin symptoms

Intensive sun exposure during summer season and in sunny areas can trigger several health problems including skin damages. Women with...

Skin sun protection methods

Skin sun protection methods

The best way of skin sun protection is just avoiding sun exposure which not always possible. Every woman should know skin sun...

Mobile health risks

Mobile health risks

Since end of XX century mobiles became a part of our life and the fundamental means of communication in society. Not only adults but...

Ovarian cancer lifestyle

Ovarian cancer lifestyle

Ovarian cancer (so called “silent killer”) is one of the most deadly diseases of women – it doesn’t show any specific symptoms at the...

Cancerous cells

Cancerous cells

According to scientists, we all have a small amount of cancerous cells (malformed cells) in the body. Actually the cancerous cells...

Endometriosis laparoscopy

Endometriosis laparoscopy

Laparoscopy is the most common specific surgical diagnostic procedure which is used very often for women suffering from...

Dry skin

Dry skin

Women skin is the mirror of health, confidence, hormonal stability and sexuality. Skin is the first line of defense against negative...

Tumor marker CA-125

Tumor marker CA-125

Cancerous cells and tumors often produce a specific protein in the blood that can serve as a tumor marker for the cancer. Circulating...

Mobiles and cancer

Mobiles and cancer

During last decades the number of mobile users has increased rapidly. In general, the total number of mobile subscriptions all over...

Anti wrinkle pads

Anti wrinkle pads

Anti wrinkle pads also can be a good solution for preventing skin aging – anti winkle pads work while you sleep. Often anti wrinkle...

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