Before speaking about stress induced amenorrhea, we should understand what is stress. Stress is body response to any kind of positive and/or negative events and/or demands and/or attack. Stress is a very special feeling to particular events – it is special body...

During last decades scientists have examined the relationship between food coloring and food activities in human body. It was noted that foods with similar colors have very similar functions in healthy diet. Nutritionists recommend to include in daily diet as much as...

Stress can affect your feelings, your thoughts, your behavior and your body functions. It is well known that everybody experiences stress differently. Some women could become angry and act aggressively (become stressed!) if experience any unexpected problems and...

In most cases most fruits are the essential part of weight control balanced diet because fruits are particularly rich in nutrients that help with fat loss. Fat burning fruits are very healthy. When you suffer from body fat extra storages which change your body shape...

Menopause is the very specific period of women life – actually it is the end of reproductive age of women when ovaries stop producing eggs. Menopause age could be different - some women have menopause in early age, while others have late. Typically women lose their...

Human Demodex are tiny mites that live in the hair follicle – mainly on face skin (forehead, cheeks, sides of the nose, eyelashes and external ear canals). Demodex mites are not visible and in normal concentrations never create any skin problems. But if for any reason...

First contraception methods were developed in ancient civilizations. Different types of society were concerned about number of children for several reasons (food, working power, reproduction, support, etc.). Prevention of unplanned pregnancies was always the issue....

QUESTION - I start smoking in high school (already 5-6 years). My mother told that smoking is dangerous for my reproductive system and I could have problems in future life (menstrual dysfunctions, infertility, etc.). How smoking can damage women reproductive...

How to tighten and lift up the breasts by yoga? Breasts are made of fat, tissues, and milk producing glands and not muscles; this makes it difficult to shape and tone breasts. Sagging breasts normally occur with ageing and are quite common after breastfeeding and...

Once in our life we do things first time. FIRST PUBIC HAIR CUT is also important and before you do it, it is important to know all possible pubic hair styles and how to cut pubic hair. Why should you shave your pubic hair and be willing to do so? Is it for more sex...

Oligomenorrhea is medical terminology for late irregular menstrual periods – when menstruation occurring at greater than 35 day cycles (once every 35 days or longer). In most cases oligomenorrhea caused by anovulation triggered by hormonal dysfunctions such as...

How BMI should be calculated? Body mass index (BMI) is calculated according to person’s weight and height (see tables on previous page). BMI equals a person's weight in kilograms divided by height in meters squared. (BMI=kg/m2). BMI is a reliable indicator of body...

The development of skin-fold (anthropometric) measurements came as the result of investigations for simpler and less expensive methods of estimating body composition. The skin-fold measurement test is one common method of determining body composition and body fat...

Life without sun is not possible – sun provides not only light but also ultraviolet (UV) radiation. Sun is our primary source of vitamin D which absolutely necessary calcium absorption and healthy strong bones. At the same time, sun could be dangerous for our skin. UV...

Breast Implants in women life Plastic surgery for breast implants increases in popularity every year. Breast implants surgery has become one of the most popular cosmetic surgery procedures in the world. Breast implants can be very successful when performed on the...