Women Health & Lifestyle BLOG POSTS - lots of help & info for women

Fat burning diet

Sister sites in 3 languages:

 

 

Brown discharge during perimenopause

Perimenopause brown discharge

Perimenopause brown discharge can be disturbing. Perimenopause is a naturally occurring transition period of women life which is happening before menopause - it is the time when your body begins its transition into menopause. Perimenopause is the stage of women’s...
Reddish brown discharge

Reddish brown discharge

Reddish brown discharge could be very confusing and it is pretty complicated to discover the clear cause of it. First of all, each young woman should know that normal physiological vaginal discharge is usually clear, creamy or very slightly yellow without unpleasant...
Fishy vaginal smell

Fishy vaginal smell

Fishy vaginal smell could be simply embarrassing to live with for anyone who ever experienced it. Many women experience this at some point in their lives. Unpleasant vaginal odor affects woman’s self-esteem and it can also disturb intimate relationships and sex life....
Brazilian waxing

What is Brazilian waxing?

QUESTION - I never cut my pubic hair and I don't know why I should do it. By the way, what is Brazilian waxing? What is Brazilian waxing? - ANSWER from experts Many women in some societies don't cut pubic hair and it is not a problem. But more and more modern women...
Skin Cleansing

Skin cleansing

Women skin cleansing has been performed for centuries in different civilizations by using special herbs, natural oils, saunas and/or sweat lodges.  Women used skin cleansing not only for beauty but also for cleansing toxic skin substances (environment chemical...
Rosacea green tea mask

Rosacea natural remedies

Rosacea is a common chronic skin condition marked by redness of the face, red bumps or pustules on different area of face, visible small blood vessels on the face (so called “telangiectasia”) and often tendency to flush or blush. Rosacea could also cause red and/or...
Woman concerned about vaginal discharge

Discharge evaluation

Vaginal discharge is the result of secretions produced from small glands in the lining of the vagina and the cervix. All women have a little discharge starting a year or two before puberty and ending after the menopause. How much discharge a woman notices changes from...
Cottage cheese

Easy diet

Millions of women are looking for easy weight control and weight loss methods. The only solution could be reduced energy income (reduced food calories) and physical activities. What to eat? How often to eat? Is any easy diet existing? Answer is very simple - every...
Top 5 barrier contraception

Top 5 barrier contraception

Nowadays most couples use contraception regularly for unplanned pregnancy prevention. On-going evolution of contraceptive technology allows sexually active couples to choose the most effective and most comfortable method of contraception depending on health...
Ancient pregnancy tests

Ancient pregnancy tests

Nowadays every woman knows about home pregnancy test which can be used easily. What about pregnancy identification centuries ago? Had ancient societies any kind of pregnancy test? Were any ancient pregnancy tests described in old manuscripts? It is well known that...
Missed period - pregnancy?

Abnormal periods

    In general normal regular periods are signals of the normal hormonal development and normal menstrual cycles. Many girls are curious what is normal and what should be considered as abnormality.   Normal menstrual cycle is always regular Normal...
Carrots in different colors

Carrot health benefits

It is well known that the wild ancestors of the carrot (Daucus carota - the wild carrot) came from Persia and Asia Minor (10th century) – from geographic area which is now covered by Iran and Afghanistan. When carrots were first cultivated, they were grown for their...
Honey

Honey health benefits

Honey has long and interesting history - over 4000 years ago honey was used as effective traditional “ayurvedic” medicine. Ancient Egyptian medicine used honey topically to treat wounds, skin and eye problems. According to ancient Greek books, consuming honey could...
Top 5 breast care tips

Top 5 breast care tips

Female breast health reflects overall health. Healthy lifestyle, balanced diet and weight control are crucial for healthy breasts. In general, breasts need special care including breast hygiene, selection of right comfortable bra, usage of breast pillow, breast...
Kelley's weight loss success story

Weight Loss Success story 3

Weight Loss Success Story - Kelley Lost Weight after Pregnancy First Name: Kelley Age: 43 Number of Children: 2 Occupation: Stay at home mom Location: North Platte, Nebraska Height: 5'5" Waist: 29" Pregnancy Weight (max): 220 pounds Current Weight: 133 pounds Weight...
Cancer causing foods

Cancer causing foods

During last decades cancer became one of leading causes of human morbidity and mortality worldwide. Cancerous cells and cancerous...

Bikini ingrown hairs

Bikini ingrown hairs

Normal healthy hairs start development inside of follicle and usually grow out of the skin. In cases of ingrown hairs they grow...

Vaginal pimples

Vaginal pimples

Vagina pimples are small almost rounded lesions (bumps) which could appear on vaginal zone. These pimples can be single but more...

Top 5 women health problems

Top 5 women health problems

According to health statistics, women are outliving men in almost all countries in the world. In spite of men are stronger, taller,...

Brown discharge no period

Brown discharge no period

Many women report brown discharge no period at different periods of life. Some women ignore it but majority pay special attention and...

Breast cyst

Breast cyst

In general, cysts are fluid-filled sacs that can occur in human body. In breasts usually cysts form within the milk ducts or from...

Osteoporosis in women

Osteoporosis in women

Osteoporosis is pretty specific disease of weakened bones – it is actually the increased loss of bone mass and strength. When we...

False mammogram results

False mammogram results

Breast cancer is the most common cancer in women. Nowadays scientists are working on several modern breast cancer diagnostic tests...

5 best pregnancy nausea remedies

5 best pregnancy nausea remedies

Loss of appetite and vomiting associated with morning sickness can be considered as possible pregnancy symptom. Often women start to...

Ancient pregnancy tests

Ancient pregnancy tests

Nowadays every woman knows about home pregnancy test which can be used easily. What about pregnancy identification centuries ago? Had...

5 best weight loss strategies

5 best weight loss strategies

It is useless to mention that weight control and weight management is important for women. Reality is that ideal weight and perfect...

Top 5 popular pillows for women

Top 5 popular pillows for women

Every day sleep is essential and incredibly important for women health, beauty and wellbeing. Poor sleep can trigger several diseases...

Genital itching natural remedies

Genital itching natural remedies

Irritating genital itching is quite common among women of all ages. In general, women can prevent most cases of genital itching due...

Top 5 breast cancer tests

Top 5 breast cancer tests

Breast cancer is the most common cancer in women – it is the second leading cause of cancer death in women (in some countries after...

Contraceptive patch

Contraceptive patch

Contraceptive patch is a type of hormonal contraception which contains two hormones (estrogen and progesterone/predestines)....

Top 5 healthy habits for women

Top 5 healthy habits for women

Women and men share many similar health problems but women have very specific physiological differences which should be taken into...

Top 5 sleeping advices

Top 5 sleeping advices

Normal regular daily healthy sleep is crucial for health – it is very special time for body recovery. It is crucial for body on-going...

Top 5 vaginal odor causes

Top 5 vaginal odor causes

Some women experience unpleasant vaginal odor often and it can disturb social life as well as intimate relationships. While women...

Bleeding between periods (causes)

Bleeding between periods (causes)

Healthy women could experience vaginal bleeding only during normal monthly menstrual periods. Any other bleeding between periods...

Top 5 breast cancer myths

Top 5 breast cancer myths

During last decades the frequency of breast cancer detection is increasing for few reasons including modernized diagnostic tests,...

Top 5 stress solutions

Top 5 stress solutions

Nowadays modern women experience different types of stress almost every day - love, dieting, fear, abuse, exams, conflicts, work...

Top 5 contraception methods

Top 5 contraception methods

First contraception methods were developed in ancient civilizations. Different types of society were concerned about number of...

Top 5 natural antioxidants

Top 5 natural antioxidants

Human body has several mechanisms which protect from “damaged” (pollution, UV exposure, infections, allergens, waste substances such...

Top 5 menstrual dysfunctions

Top 5 menstrual dysfunctions

During lifetime almost all women experience different types of menstrual dysfunctions. In general, menstrual cycle can be triggered...

Banana health benefits

Banana health benefits

Banana is very popular widely spread soft and desert fruit. Bananas vary in color, size and shape. Banana tree is the largest...

Top 5 vaginal odors

Top 5 vaginal odors

Every woman has natural vaginal bacterial environment and specific vaginal secretion from glands – both determine unique personal...

And so much more!

Over 1200 blog posts about women health and lifestyle.

Browse more article using the menu or the search box.