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Sleep mistakes

Sleep mistakes

Healthy sleep is crucial for our health – it is very important time for body recovery, during sleep several important processing, restoration and strengthening occur. Human body needs certain period of sleep for optimal health and well being. According to health...
Vaginal bleeding

Vaginal bleeding

Abnormal irregular unexpected vaginal bleeding can be a cause of concern. It can happen any time during women life – during puberty or reproductive period, during pregnancy or miscarriage, during perimenopause or menopause. Vaginal bleeding could appear during...
Want to be taller?

Height weight charts

What is your ideal body weight for your height? What is considered to be the average size woman? How to discover ideal height and weight for each female? The ideal women body height and weight has been a topic of debates for ages. Thousands of suggestions, formulas...
Spermicides

Spermicides (barrier method of contraception)

Spermicides are special chemical contraceptive products that are considered as barrier method of family planning (birth control). These sperm killing chemicals (nonoxynol-9 or others) can stop sperm from reaching ovulated mature egg by setting up a chemical block in...

Anticancer green food

More and more people start paying attention to healthy anticancer food. In general, anticancer diet is an important strategy for not only reducing your risks of cancer but also for increasing your chances to fight cancer (if you already have or had it). Several cancer...
Avoid abortion!

Medical abortion

Abortion Definition An “abortion” is the termination of unwanted pregnancy. It can be spontaneous (also called miscarriage) or induced. Abortion can be induced surgically (e.g., by vacuum aspiration, or dilatation and curettage) or medically (e.g., using an...
Male contraception

Male contraceptive pills

Health News - 6:21AM BST 28 Jun 2010 Scientists invent first male contraceptive pills Scientists have developed the world’s male alternative to the female contraceptive pill. Until now all attempts to develop a male pill have failed with scientists working on a...
NO smoking during birth control pills

Smoking during contraception

QUESTION It is already several years I am using birth control pills and recently I start smoking. My doctor said there are several risks when you smoke during using birth control pills and she suggested changing my contraception method. But pills are very effective...
Vulvovaginitis in girls

Vulvovaginitis in girls

Vulvovaginitis is is inflammation of vagina and vulva – pretty common health condition affecting girls between the ages of 2-7 years. According to health experts, symptoms of vulvo-vaginitis always improve as puberty approaches (usually after 8-9 year old)....
Wearing a bra - yes or not?

Bra wearing

Over 90% of North American women wear a bra, many without ever asking why. What are reasons for bra wearing? Interestingly, bra wearing is not a necessity for most women for their breasts' sake; it is worn for cultural reasons. Before 1900s, there is very little...
Constipation natural remedies

Constipation natural remedies

Constipation is one of the most common digestive complaints among women in the United States. The normal frequency of bowel movements varies widely from person to person, from once or more a day to three times a week. In most cases women get constipated when they do...
Wholemeal bread

Carbohydrates

Main carbohydrates are bread, cereals and potatoes. This food group also contains pasta, rice and noodles and is full of starchy carbohydrates - your body's main source of energy. Apart from potatoes, all the foods listed in this group began life as a grain, such as...
Adenomyosis

Adenomyosis

Adenomyosis is a very specific rare health condition which results from the lining cells of the uterus growing directly into the muscle wall of the uterus (into myometrium) – actually the endometrial tissue, which normally lines the uterus from inside, start growing...
Stress ball

Stress management equipment

Nowadays modern medical industry can recommend several modern stress equipment which can measure different types of stress, can control the stress, can reduce the level of stress, can help stress monitoring process, can help to relax during stress, etc. All stress...
Fight cancer

Fight cancer by changing lifestyle

Cancer can affect any part of the body – it is the rapid creation of abnormal cells that grow beyond their usual boundaries, and which can then invade adjoining parts of the body and spread to other organs (developing metastases), and metastases are the major cause of...
Bikini bumps prevention

Bikini bumps prevention

Bikini bumps usually appeared because of ingrown hairs which trigger irritation and pimples. Usually bikini bumps occur after shaving...

Vaginal douching

Vaginal douching

Douching is pretty old practice of washing out the vagina with water or other mixtures of fluids – actually it is the intra-vaginal...

Greenish vaginal discharge

Greenish vaginal discharge

Greenish vaginal discharge is unusual and abnormal feminine secretion that is often combined with foul smelling, vaginal itching and...

Osteopenia

Osteopenia

Osteopenia is a specific bone condition when bones are weaker than normal due to decreased bone mineral (calcium and phosphate)...

Bikini bumps

Bikini bumps

Before summer millions of women should take care of beautiful bikini line - the perfect bikini zone is a vital part of embracing...

Early pregnancy symptoms

Early pregnancy symptoms

Classic pregnancy symptoms are well known but what about very early pregnancy symptoms? Even before you miss your menstrual period,...

Birth control pills history

Birth control pills history

Birth control pills history is very interesting. Gregory Pincus was an American physician, biologist, and researcher during the 20th...

Contraception methods

Contraception methods

Contraception methods existed even centuries ago. Pregnancy prevention always was an important issue, especially for some animals. It...

Saffron health benefits

Saffron health benefits

Saffron is native to the Mediterranean, it is one of the highly valued spices known since antiquity (dates back to ancient Egypt) –...

Cumin health benefits

Cumin health benefits

Cumin (Cuminum Cyminum) is well known spice (herb) native to China, Mexico, India and the Mediterranean – yellow-brown seeds which...

How to check your hair type

How to check your hair type

Every woman should know her hair type because based on it you can choose the best hairstyle, best hair care products, best haircuts...

Uterine fibroids treatment

Uterine fibroids treatment

Uterine fibroids (myomas) are benign growths of the muscle inside the uterus. According to surveys, about 25% of reproductive age...

How to be sexy – TIPS

How to be sexy – TIPS

Millions of young girls want to be sexy and most women are trying to be sexy. Unfortunately it is not easy to be sexy. Some women...

UTI natural remedies in glance

UTI natural remedies in glance

Urinary tract infections (UTIs) are common infections that can affect the bladder, the kidneys and the tubes connected to them -...

Cardamom health benefits

Cardamom health benefits

Cardamom (so called “queen of spices”) is a well known spice originated in India, Nepal and Bhutan – it is most popular in India,...

Mustard health benefits

Mustard health benefits

Mustard is a well known cruciferous vegetable which was cultivated by ancient Greeks and Romans. Thousand years ago mustard has been...

Stop sugar craving

Stop sugar craving

There are several different theories concerning causes of sugar cravings. Some experts link sugar craving with food allergies, some...

Teenage acne and demodex

Teenage acne and demodex

Almost all teens get acne during teenage years. According to some studies, 90% of teenage acne is caused by Demodex mites (so called...

Best sleeping position

Best sleeping position

Healthy sleeping is crucial for body functioning, mind, mood and general health. Every adult should sleep about 7-8 hours during...

Skin vitamins

Skin vitamins

Skin is the largest organ of body. Skin is considered as body sensor, shield and communicator and reflection of external beauty. Skin...

Cancer risk factors

Cancer risk factors

Nobody knows why one person develops cancer and another does not. Some scientists highlight genetic factors, others mention...

Tea tree oil against Demodex

Tea tree oil against Demodex

Many people have persistent, stubborn, unresponsive rosacea and acne without knowing that it is triggered by face mites - parasites...

Hair vitamins

Hair vitamins

Women hairs considered as one of most attractive parts of body. Hair can be long and wavy, short and straight, frizzy and...

Anti-aging vitamins

Anti-aging vitamins

According to scientists, one of the primary causes of aging is oxidative stress. Oxidative stress is the imbalance between the...

Vitamin H

Vitamin H

Vitamin H is known also as Biotin or Vitamin B7 - it is the vitamin from B-complex vitamin family. B-complex vitamins help to convert...

HCG

HCG

Human chorionic gonadotropin (HCG) is the hormone which is produced during pregnancy – it is a wonderful indicator of a pregnancy....

Sleeping naked

Sleeping naked

Sleeping is one of the most important periods of our daily life. Healthy sleeping is crucial – it includes right duration, right...

Hairstyle vs face shape

Hairstyle vs face shape

Hairstyle vs face shape is discussed in many articles but still it is not simple to choose the right hairstyle for certain face...

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