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Vitamin D health benefits

Vitamin D health benefits

Vitamin D is essential for optimal health. It is very important vital vitamin responsible for several promoting health functions largely by promoting the absorption of calcium and phosphorus. Vitamin D is a fat-soluble vitamin and it is stored in the body. Vitamin D...
Ilana's infertility success story

Infertility Success story 1

Infertility success stories are very interesting, exiting and useful – learn from infertility success story of Connie Matthissen. When she was trying to get pregnant with her first child, Ilana Portway was diagnosed with "unexplained infertility." She was 30 when she...
Margaret Higgins Sanger Slee

Birth control pills history

Birth control pills history is very interesting. Gregory Pincus was an American physician, biologist, and researcher during the 20th century. Early in his career he began studying hormonal biology and steroidal hormones, but his first breakthrough came in 1934 when...
skin cleansing foaming

Skin cleansing foaming

Skin cleansing is a normal routine skin cleaning which promoted good hygiene as well as more youthful looking skin. Better you take care of your skin – better you will look. There are few skin cleansing methods including cleansing with bar soaps, foaming, non-foaming,...
How to choose the right condom?

How to choose condom

It’s an important and popular question that most condom users - both new and veteran condom users - ask: How to choose condom? Best condom? What size condom do I need? Condoms are extremely effective at preventing pregnancy and sexually transmitted infections (STIs)....
"Monkey Girl" - Percilla Bejano

Monkey Girl

Who was so called "monkey girl"? Percilla Bejano (later Percilla Lauther) was born on April 26 of 1911 in the Puerto Rican town of Bayamon. During her long life hirsute Percilla was known as “the hairy little girl” and “the monkey girl“, but it is quite likely that...
BV symptoms

BV symptoms

Bacterial vaginosis (BV, nonspecific vaginitis) is very specific vaginal condition results from an overgrowth of certain types of bacteria in the vagina – actually some bacteria that naturally live in the vagina suddenly starts grow to excess. When these multiple...
Knee pillow

Knee pillows

Knee pillows help to relieve pressure in the hips and lower back and are a helpful tool for anyone who has an achy back or who wants extra support for the spine. In most cases knee pillows are used for side sleepers. This type of sleeping device helps to open the...
Sperm donation

IUI – Artificial Intrauterine Insemination

Artificial Intrauterine Insemination (IUI) is one of effective infertility treatment methods. This infertility treatment method should be used in very specific group of couples and should not be used in several cases. If Artificial Intrauterine Insemination (IUI) is...
Good sleep

Good sleep

Good sleep is essential for health, well being and survival. Most healthy people spend about a third of the day sleeping which means we spend about one third of our life in the bed. WHY? Isn’t it just a waste of time? Scientists discovered that people can survive...
Saffron health benefits

Saffron health benefits

Saffron is native to the Mediterranean, it is one of the highly valued spices known since antiquity (dates back to ancient Egypt) – it was prized for its color, flavor and medicinal properties. Saffron health benefits were appreciated by Mediterranean culture. In X...
Black smelly vaginal discharge

Black smelly vaginal discharge

Black smelly vaginal discharge can be pretty disturbing – this kind of vaginal discharge could be a symptom of more than one causes. It is well known that black vaginal discharge usually means appearance of old oxidized blood (remains of menstrual period or spotting...
Morning after Pills

Brown discharge & morning after pills

Many women mention brown discharge after using emergency contraception. Morning After Pills are well known effective emergency contraception pills which are used by women in following cases:   If she had unprotected sex (without any contraception);   If diaphragm has...
Top 5 barrier contraception

Top 5 barrier contraception

Nowadays most couples use contraception regularly for unplanned pregnancy prevention. On-going evolution of contraceptive technology allows sexually active couples to choose the most effective and most comfortable method of contraception depending on health...
Stress Eraser

Stress eraser

What is Stress Eraser? Stress Eraser is a modern device which is designed for stress control and stress reduction – it is small, portable and accurate. The main role of Stress Eraser is to help to relax – stress can be reduced by relaxing our body and calming our...
Main stress hormones

Main stress hormones

It is well known that the human body is perfectly developed system, whose main function is to protect and preserve our health and...

Anticancer seafood

Anticancer seafood

Experts from American National Institute concluded that anticancer seafood (sea fish and seafood) are natural protection from human...

Aging – is it reversible ?

Aging – is it reversible ?

Aging always was a subject of scientific interest. How and why aging processes are happening? Is it possible to control the aging...

Vitamin D deficiency diseases

Vitamin D deficiency diseases

Vitamin D is known as the sunshine vitamin because the body naturally produces it when the skin is directly exposed to sunlight....

Vitamin E deficiency

Vitamin E deficiency

Vitamin E refers to a group of fat-soluble compounds with distinctive antioxidant activities – they include both tocopherols and...

Cannot lose weight

Cannot lose weight

Many women are trying desperately to lose weight without any success. Sometimes it is because of female body physiological tendency...

Reduce cancer risks

Reduce cancer risks

During last decades cancer cases are increasing. It can be explained by improved diagnostic technologies but also it could be...

Longer life foods

Longer life foods

Longevity always was a subject of interest of philosophers, health experts, social workers and scientists. During last decade a new...

Why do women wear a bra

Why do women wear a bra

Some women like bras and some never wear a bra. Why do women wear a bra? "Because breasts need to be supported." This is largely a...

Cinnamon health benefits

Cinnamon health benefits

Cinnamon is a spice obtained from the inner bark of several trees from the genus Cinnamomum. Cinnamon has been known from remote...

Fat burning diet

Fat burning diet

Millions of women dream about slimming, flat stomach and easy weight control diet. In most cases women need weight loss (reduction of...

Watermelon health benefits

Watermelon health benefits

Watermelon health benefits were known in ancient times. Ancient Hebrew texts and Egyptian tomb paintings reveal the origin of...

E-cigarettes affect genes

E-cigarettes affect genes

According to recent studies, E-cigarettes increase risks for several infections and damage hundreds of genes that control the immune...

Peach health benefits

Peach health benefits

Peach health benefits are well known. Peach is a fruit tree – growing in warm countries. Peaches originated and cultivated in China...

Anticancer nuts

Anticancer nuts

Nuts are an excellent natural source of vitamins, minerals, proteins, healthy fats and fiber. In addition, anticancer properties of...

Breast lipofilling

Breast lipofilling

Breast lipofilling is one of breast enlargement methods recommended and used by thousands of women. During breast lipofilling the...

Anticancer mushrooms

Anticancer mushrooms

According to some studies, extracts of anticancer mushrooms are able to stop the growth of cancerous cells and strengthen body...

Tumor markers

Tumor markers

In oncology the earlier the disease is diagnosed and the sooner treatment is started, the more favorable is the prognosis and better...

Tumor markers for ovarian cancer

Tumor markers for ovarian cancer

Tumor markers for ovarian cancer are very important and the most known once are CA-125 and HE4. Scientists tested several markers and...

First positive pregnancy test

First positive pregnancy test

First pregnancy test is always difficult, emotional and memorable but first positive pregnancy test is something you never forget....

Scars natural remedies

Scars natural remedies

Body scars are the sign of natural healing process. Usually scars are formed when we damage the deep layer of the skin. Body natural...

Breast cancer hidden signs

Breast cancer hidden signs

Cancer is the second leading killer after heart disease. Breast cancer is the most common type of cancer in women – every VI-VIII...

Fibroids treatment

Fibroids treatment

Main disturbing symptoms of fibroids are bleeding and pain; and in these cases fibroids treatment is necessary. But if women have so...

Inverted nipple

Inverted nipple

Healthy nipples are most times “pop out” or become visible after stimulation or temperature changes. Any nipple that is more indented...

Olive oil health benefits

Olive oil health benefits

Olive oil health benefits are known for centuries. Olive oil is essential fruit oil received from olive tree crop found mainly in the...

Peanuts health benefits

Peanuts health benefits

Peanuts health benefits cannot be underestimated. Several studies confirm that regular consumption of peanuts is associated with...

Smelly discharge

Smelly discharge

Sometimes women could have smelly discharge which usually creates several problems including lack of confidence, damaged...

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